Mini Med Minutes
Mini Med Minutes is your go-to podcast for quick, insightful health tips from a unique perspective. I'm Albert Chan, a pharmacist and chemical engineer, here to guide you through a variety of health topics, a few minutes at a time—perfect for your daily commute. Whether you're looking to understand the science behind your medications, get the latest wellness tips, or simply stay informed about your health, each episode is designed to provide you with valuable knowledge from the perspective of a drug expert.
Mini Med Minutes
Turmeric: Everything You’ll Need to Know Explained by a Pharmacist
In this episode of Mini Med Minutes, we’re diving deep into the golden spice that’s taken the health world by storm: Turmeric. Is it truly the anti-inflammatory powerhouse it claims to be, or just another overhyped trend?
Based on real-world data I’ve personally gathered and analyzed, we’ll explore its scientifically supported benefits, limitations, and what it can actually do for your health.
From ancient roots in Ayurvedic medicine to its modern-day presence in lattes and supplements, I’ll cut through the noise and give you my honest take on how (or if) you should incorporate turmeric into your routine.