Mini Med Minutes
Mini Med Minutes is your go-to podcast for quick, insightful health tips from a unique perspective. I'm Albert Chan, a pharmacist and chemical engineer, here to guide you through a variety of health topics, a few minutes at a time—perfect for your daily commute. Whether you're looking to understand the science behind your medications, get the latest wellness tips, or simply stay informed about your health, each episode is designed to provide you with valuable knowledge from the perspective of a drug expert.
Episodes
32 episodes
The CDC Report Everyone’s Arguing About
Everyone’s freaking out over the new CDC Autism Report — and yes, RFK Jr. had a lot to say.But is anyone actually reading the study? 📚Before the media and politicians spin the numbers, we’re breaking down what the CDC
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Season 1
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12:41
Autism as Presented by RFK Jr.
Robert F. Kennedy Jr. has once again stirred controversy—this time with inflammatory claims about autism that have left many families, clinicians, and advocates outraged. In this episode, we take a closer look at what he actually sa...
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12:59
Travel Must Haves!
Planning your next adventure? Before you zip up that suitcase, join pharmacist Albert Chan in this episode of Mini Med Minutes as he shares his must-have travel essentials to keep you healthy, safe, and prepared—wherever your journey t...
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Season 1
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Episode 29
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22:03
Vaccines: Should We Trust Them? PART 1 | Pharmacist Explains
In this episode of Mini Med Minutes, we’re unpacking one of the most loaded questions in healthcare: Should we get vaccinated?We’ll talk through the skepticism people have toward the healthcare system, concerns abo...
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Season 1
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Episode 28
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17:33
Everybody Needs Supplements?? | Pharmacist Explains
You’ve heard it before—“Supplements are a scam! Just eat a balanced diet!” But is that really true? In this episode of Mini Med Minutes, I dive into the debate on whether supplements are necessary or just overhyped. As a ph...
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Season 1
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Episode 27
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9:21
Is there a CHEATER in the UFC?
In this episode of Mini Med Minutes, we dive into the murky world of performance enhancement in combat sports. When endurance and recovery mean the difference between victory and defeat, some fighters may be willing to cross the line.&...
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Season 1
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Episode 26
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10:26
Ask Me Anything: The Ozempic Q&A
Have questions about Ozempic and GLP-1 medications? We’ve got answers! In this special episode of Mini-Med Minutes, we dive into everything you’ve been curious about: Can it make me sick? How long do I use it for? Does it cause...
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Season 1
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Episode 25
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17:10
Understanding Weight Part 2: What Caused the Obesity Epidemic in America
Why is obesity such a big problem in America today? In this episode, we dig into what started it all. From the rise of fast food to changes in how we live and work, we look at the reasons behind the growing obesity epidemic....
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Season 1
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Episode 24
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19:04
Understanding Weight Part 1: Why Can't SOME People Lose Weight?
Welcome to the start of our brand-new weight loss series! In this first episode, we’re diving into a concept that could completely change the way you think about your weight journey. What’s really holding you back from losing weight—or keeping ...
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Season 1
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Episode 23
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9:06
The United Healthcare CEO: The Right Target?
Is the CEO of UnitedHealthcare truly the right target for frustrations about America's broken healthcare system? In this thought-provoking episode of Mini Med Minutes, we explore the complex web of issues contributing to skyroc...
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13:03
Diet Coke is BAD: Myth? Or Fact?
Is Diet Coke as harmful as some people claim, or are those warnings overblown? In this episode of Mini Med Minutes, we explore the truth about artificial sweeteners and their effects on your body. Backed by real studies an...
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Season 1
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Episode 22
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7:53
Intermittent Fasting for Weight Loss: Science or Trend
Is intermittent fasting the secret to losing weight, or just another trendy diet? In this episode of Mini Med Minutes, we dive into the science behind intermittent fasting and explore whether it’s truly effective for weight loss—or jus...
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Season 1
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Episode 21
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13:18
Top Supplements for Better Sleep | Pharmacist Explains
Struggling to get a good night’s sleep? In this episode of Mini Med Minutes, we dive into the top over-the-counter supplements proven to help you snooze better. From melatonin’s role in resetting your internal clock to mag...
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Season 1
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Episode 14
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12:47
Top 5 Anti-Aging Supplements | Pharmacist Explains
Are you searching for the ultimate anti-aging secrets backed by science? In this episode of Mini-Med Minutes, we’re diving into the top five anti-aging supplements that could make a real difference in how you look, feel, and ag...
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Season 1
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Episode 19
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12:34
Turmeric: Everything You’ll Need to Know Explained by a Pharmacist
In this episode of Mini Med Minutes, we’re diving deep into the golden spice that’s taken the health world by storm: Turmeric. Is it truly the anti-inflammatory powerhouse it claims to be, or just another overhyped trend? ...
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13:18
Universal Healthcare Part 3: Why DON’T We Have It?
In this eye-opening episode of Mini-Med Minutes, we dive into one of the most pressing questions surrounding healthcare in America: why don’t we have universal healthcare? In Part 3 of our series, we’ll explore the politic...
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11:51
Universal Healthcare Part 2: FREE Doctors and FREE Medicine??
What if you never had to worry about medical bills again? What if healthcare was a right, not a privilege? In this episode, we tackle these pressing questions as we continue our deep dive into universal healthcare. We'll b...
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Season 1
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Episode 15
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12:18
Universal Healthcare Part 1: Insurance and AMERICA
In Part 1 of our podcast, we talk about how healthcare works in the U.S. right now. We explain that people get healthcare in two main ways: through private insurance (mostly from their jobs) or through government programs like Medicare and Medi...
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Season 1
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Episode 14
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18:33
Weight Loss Word Vomit
In this episode of Mini Med Minutes, we’re breaking down the basics of weight loss and exploring whether supplements can really help.Tune in to get an honest, science-based breakdown of what works for weight loss, and how to ap...
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Season 1
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Episode 14
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10:25
Meal Appeal Series: The Keto Diet
Curious about the ketogenic diet? In this episode of Mini Med Minutes, we dive into everything you need to know about keto. From its origins as a medical treatment for epilepsy to its rise as a popular weight-loss method, we’ll...
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Season 1
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Episode 13
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5:56
5 Places on Earth with the Oldest and Happiest People
Okinawa, Japan... Sardinia, Italy.... Ikaria, Greece... Nicoya, Costa Rica... Loma Linda, California...What do these places have in common? Come find out with me!Today I'll be exploring what makes these places so darn unique and...
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Season 1
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Episode 12
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13:26
Shroom Series Episode 2: Cordyceps
In this episode of our Shroom Series, we dive into the fascinating world of Cordyceps, a unique mushroom prized for its powerful health benefits. From boosting energy and stamina to supporting immune function and improving respiratory he...
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Season 1
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Episode 11
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10:56
How To Measure How Good Your Heart Is
We'll be stepping away from our regular topics on supplements and medicine to discuss a topic that emphasizes an important aspect of improving overall health.There are two things that I will confidently say will make you live longer wit...
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Season 1
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Episode 10
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13:18
Everything You Need To Know About Pharmacy Discounts
Medications are expensive in America. But have you heard of Pharmacy Discount Cards? Do you get them in the mail? Do they work? Is it a scam?That's what we'll be talking about today! Come join me and I'll explain everything you need to ...
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Season 1
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Episode 9
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12:10