Mini Med Minutes
Mini Med Minutes is your go-to podcast for quick, insightful health tips from a unique perspective. I'm Albert Chan, a pharmacist and chemical engineer, here to guide you through a variety of health topics, a few minutes at a time—perfect for your daily commute. Whether you're looking to understand the science behind your medications, get the latest wellness tips, or simply stay informed about your health, each episode is designed to provide you with valuable knowledge from the perspective of a drug expert.
Mini Med Minutes
Everybody Needs Supplements?? | Pharmacist Explains
You’ve heard it before—“Supplements are a scam! Just eat a balanced diet!” But is that really true?
In this episode of Mini Med Minutes, I dive into the debate on whether supplements are necessary or just overhyped. As a pharmacist, I’ll break down when supplements can be helpful, when they might be a waste of money, and how factors like diet, lifestyle, and medical conditions play a role.
Are you getting all the nutrients you need from food alone? Or could supplements fill in the gaps? Let’s find out!