Taking Space with Bailie Norville
A biweekly self-care podcast full of open and genuine conversations on topics such as women in sport, mental health and wellness & life transitions.
Tune in for inspiring stories, and genuine discussions that celebrate women claiming their power and paving their own way.
Taking Space with Bailie Norville
Ep. 38 Spring Reset: Learning to Be Here Instead of There
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Time to spring into a new season, without the sense of rush. As we step into spring, this episode is a reset, a mix of light conversation, reflection, and grounding ourselves in where we’re at right now, not seasons ahead.
We explore what it looks like to do a “spring cleaning,” not just in our physical space, but mentally and emotionally — clearing habits, routines, mindset patterns, and the energy we’re carrying forward.
Alongside a fun spring fashion “this or that,” we also get into a deeper reflection on learning to stay present and trust what’s unfolding, instead of trying to define the outcome prematurely.
A reminder that not everything needs to be figured out ahead of time. Sometimes the most meaningful growth happens when we simply stay present with where we are.
Bailie’s Instagram: https://www.instagram.com/bailie.norville
Podcast Instagram: https://www.instagram.com/takingspacewithbn (@takingspacewithbn)