Taking Space with Bailie Norville
A biweekly self-care podcast full of open and genuine conversations on topics such as women in sport, mental health and wellness & life transitions.
Tune in for inspiring stories, and genuine discussions that celebrate women claiming their power and paving their own way.
Episodes
39 episodes
Ep. 39 Embodying Her Before It Feels Natural
In a world where social media is constantly showing us new routines, habits, and versions of what it means to be your “best self,” it can start to feel like growth is something we’re supposed to have fully figured out right from the start.B...
Ep. 38 Spring Reset: Learning to Be Here Instead of There
Time to spring into a new season, without the sense of rush. As we step into spring, this episode is a reset, a mix of light conversation, reflection, and grounding ourselves in where we’re at right now, not seasons ahead.We explore what...
Ep. 37 The Slow Seasons of Purpose
Not every season moves fast. Some are slower, quieter, and don’t give you instant results or gratification. But it’s often during these slow seasons that the bigger picture begins to emerge and you start to see where you’re going.This ep...
Ep. 36 Women Who Inspire Us, People Who Shape Us
When you take a step back, you begin to notice how people enter your life at different times, some who stay, and some who are only meant for a season. This episode is a soft reflection on connection, growth, and the people who shape us along th...
Ep. 35 Karly Bon | Beyond the Clock: Redefining Success & Trusting Your Intuition
In this episode, I’m joined by the magnetic and multi-talented Karly Bon, professional dancer, acrobat, yoga teacher, and an absolute ball of energy. She’s currently performing in Switzerland in the breathtaking European production Art on I...
Ep. 34 Grounded in Your Gift During a Bold Season of Fire
Life can feel fast, bold, and unpredictable; especially in seasons of change. This episode is an invitation to stay grounded in the gifts we each carry, even when everything around us feels intense. We’ll talk about recognizing the power alread...
Ep. 33 Unconditional Self-Love: Because Love Starts With You
Happy February! (the month of extra love) … and yes, extra because love isn’t limited to one month :) This episode is an invitation to prioritize self-love. An honest, unfiltered conversation about what it really means to p...
Ep. 32 The Season Before the Shift | As Momentum Builds
This episode is a soft close to January, a reflective pause in the season before things begin to build. It’s an honest, open chat about waiting without rushing, trusting what’s quietly taking shape, and learning to be present in the moments bef...
Ep. 31 Between Then and Next: Embracing the New Year’s In-Between
This episode is meant to be a cozy midwinter pause, a gentle moment to slow down and turn inward. It’s full of honest reflection, quiet moments, and open-hearted conversation. As we stand between what was and what’s next, these are the spaces t...
Ep. 30 Cozy Girl Chat: Holiday Reflections + New Year Energy
This episode feels like a cozy end-of-year catch-up with your girls, full of laughter, reflection, and honest conversation. As we move through our twenties, these are the moments that help us slow down, check in, and feel a little less alone.
Ep. 29 Tis The Season … So Don’t Forget To Put Yourself First
The holiday season is often painted as joyful, cozy, and magical; but in reality, it can sometimes feel overwhelming, emotionally heavy, and full of expectations that stretch us thin. In this episode, we explore what it means to move through th...
Ep. 28 Gratitude Unfiltered: Finding Gratitude in the Mess
Gratitude is often assumed to be simple or easy, but the truth is, it can feel messy and complicated, especially when life isn’t picture-perfect. In this episode, we explore what it really means to practice gratitude daily amidst challenges, un...
Ep. 27 Women Supporting Women: Comparison to Connection
Jealousy is something many of us feel but don’t often talk about. In this episode, we gently explore what it looks like to notice jealousy without judgment, and how embracing those feelings with kindness can actually bring us closer to ourselve...
Ep. 26 Beyond Burnout: Relearning without Constant Output
Burnout doesn’t always come from doing something you dislike, sometimes it comes from loving something so deeply that you lose yourself in it. In this episode, we’re exploring what it means to recover from burnout in something you once loved, a...
Ep. 25 Your Boundaries Are Being Challenged … Now What?
Boundaries aren’t about building walls; they’re about protecting your peace and honoring your needs. In this episode, we’re diving into how to set boundaries with confidence, communicate them clearly, and stay grounded when others push back.
Ep. 24 Transitioning Into a New Season: Mind & Body With a Side of Style
Fall is in full swing!! Embracing a new season is all about slowing down, staying grounded, and continuing to show up as the main character in your own life. In this episode, we’re diving into how to stay resilient during transitions, balance w...
Ep. 23 Romanticize the Life You Want, Turning Ordinary into Special While Finding Balance to Avoid Pressure
From a morning coffee to a sunset walk, romanticizing your life is about slowing down, adding meaning, and allowing yourself to be the main character of your own story.In this episode, we’re diving into how to find joy and magic in every...
Ep. 22 ONE YEAR of Taking Space | Reflections, Highlights and Future Vision
A year ago, I hit record and started Taking Space—not fully knowing where it would lead, but trusting the process. Over the past year, this podcast has brought joy, growth, challenges, and some of the most meaningful conversations with such inc...
Ep. 21 Life Lessons Learned in 25 Years!!
The season of your 20s comes with it all—joy, excitement, frustration, and even heartache. But it’s in those very moments that we’re shaped the most. Looking back on my own journey so far, I have no regrets, but rather gratitude for the experie...
Ep. 20 Inner Healing & Holding Space for Faith in Your 20s
Do you ever find yourself unpacking old wounds, questioning who you are, and wondering if you’re falling apart? If so, you’re not alone. This is what growing in your 20s is really like— a combination of messy, brave, and deeply powerful. You’re...
Ep. 19 Cloey Uddenberg | Living with Purpose - A Journey of Faith and Sport
In this episode, I am joined by trailblazing Canadian soccer player Cloey Uddenberg! In this powerful and vulnerable conversation, she shares all about her journey from college athlete to professional in the newly launched Northern Super League...
Ep. 18 Overcoming the Fear of Pivoting - Shifting Fear into Forward Movement
Are you stuck on the sidelines of change? In this episode, I dive deep into the fear that shows up when you know it’s time for change—but feel paralyzed to act; I talk all about pivoting in life, shifting your fear of change into motivation to ...
Ep. 17 The Truth About Imposter Syndrome - Reframe for Confidence
Have you ever doubted your abilities or expertise, even when you’re qualified? That doubt isn’t a sign you're not enough —it’s proof you’re stepping into more. In today’s episode, I dive deeper into the topic of imposter syndrome, shed some lig...
Ep. 16 The Pursuit of Wholeness - Being Your Own Superhero
The journey towards creating a life that best reflects you is non-linear and sometimes messy. That said, today’s episode is a fun one, all about showing up for yourself in the pursuit of wholeness; ultimately becoming your own superhero. To add...
Ep. 15 Stepping Outside of the Comfort Zone, Getting Comfortable with Being Uncomfortable
Today’s episode is all about stepping further into your power, specifically rewiring your inherent tendency for staying in the comfort zone, to alternatively get comfortable with being uncomfortable. Enjoy! Be sure to ...