
the moonnco podcast
Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
the moonnco podcast
Where do I start with non-toxic products?
Episode #10 of the moonnco podcast discusses how to implement a low tox lifestyle.
Once you start learning about all of the toxins around us, it can feel overwhelming to figure out where to start to start implementing changes towards lowering your toxic exposure.
Our approach is to start small and slowly make upgrades to the products in your home over time to lower your exposure.
In this episode we give our advice on how to start, where to find trustworthy resources, and what is equally as important as lowering your toxic exposure (hint, it has to do with your bodies ability to process these things once you are exposed to them).
Find this and our other episodes wherever you listen to your podcasts!
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#wellbeing #mentalhealth #integrativehealth #physicalhealth #holistichealth #wellnessjourney #naturalhealing #healthymindset #podcast
Visit us at moonnco.com for more information & to schedule a free consultation.
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