the moonnco podcast
Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
Episodes
13 episodes
How do I navigate the medical system?
Episode #13 of the moonnco podcast is now live! In this episode we discuss how to navigate the medical system, both conventional and alternative.We were forced to learn how to navigate many doctors/specialists, insurance comp...
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Season 2
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Episode 2
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32:35
What is Karma?
Episode #12 of the moonnco podcast is now live! In this episode we dive into the concept of KARMA.Nick discusses the origins of karma, as well as how it can be applied to our daily lives.It isn't always as simple as do...
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Season 2
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Episode 1
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26:39
How do I deal with opposing beliefs?
Welcome back to episode #11 of the moonnco podcast where we cover dealing with difficulty topics, differing opinions, or tensions within your social circle or family.Especially with the holidays approaching (and a presidential election t...
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Season 1
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Episode 11
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27:59
Where do I start with non-toxic products?
Episode #10 of the moonnco podcast discusses how to implement a low tox lifestyle.Once you start learning about all of the toxins around us, it can feel overwhelming to figure out where to start to start implementing changes towards lowe...
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Season 1
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Episode 10
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25:03
Why does your mindset mater?
Episode 9 of the moonnco podcast is now live! We cover MINDSET in this episode. It has been scientifically proven that your mindset can have an effect on your physical body. IF you believe something is going ...
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Season 1
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Episode 9
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20:05
What is Sound Healing?
Check out our newest episode of the moonnco podcast - Exploring Sound HealingListen to the newest episode of the moonnc podcast where we delve into the fascinating world of sound healing. In this episode we explore:The Origins of ...
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Season 1
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Episode 8
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29:29
How can toxins effect your well-being?
Welcome back to the moonnco podcast! Episode #7 dives into toxins and where are exposed to them in our daily lives.We talk about some main areas where we are constantly being exposed to toxic chemicals.Our air, water, ...
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Season 1
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Episode 7
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29:32
What is meditation?
Welcome back to the moonnco podcast! Episode #6 dives into meditation!What is our experience with it? What are the different objects of meditation?How can you incorporate it into your life even if it's new ...
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Season 1
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Episode 6
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32:09
What is the Specific Carbohydrate Diet (SCD)?
Welcome back to the moonnco podcast! Episode #5 dives into the Specific Carbohydrate Diet (SCD).What is it? What is the science behind it? How does it work?We hope sharing our journey will help others to take control o...
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Season 1
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Episode 5
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28:13
What is Mental Health Coaching?
Welcome back to the moonnco podcast! Episode #4 dives into mental health coaching. What is it? What are the goals? How does it work? We hope sharing our journey will help others to take control of their (or their family’s) health an...
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Season 1
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Episode 4
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32:42
What is Integrative Health?
Welcome back to the moonnco podcast! In this episode, we dive into what integrative health is, and what the goals are when working with an integrative practitioner. Taking control of your health and understanding your body at a deeper level can...
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Season 1
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Episode 3
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35:15
