
the moonnco podcast
Our well being is under attack! The moonnco podcast features Nick & Andrea, a husband and wife team focused on helping you take control of your health. Each week we explore topics ranging from mental health, physical health, and spirituality. We look at both holistic approaches, along with western medicine to empower you with the confidence to manage and own your well-ness journey.
the moonnco podcast
How do I deal with opposing beliefs?
Welcome back to episode #11 of the moonnco podcast where we cover dealing with difficulty topics, differing opinions, or tensions within your social circle or family.
Especially with the holidays approaching (and a presidential election this year), it can make you anxious spending time with others that may not share your opinion and views.
There is a lot of tension in today's society, and having some tools in your mental toolkit of how to deal with these situations can be hugely beneficial.
Listen to the full episode wherever you get your podcasts to get our tips on how to remove your ego, be the observer, and deal with situations that might normally cause anxiety or stress in our lives.
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Visit us at moonnco.com for more information & to schedule a free consultation.
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