The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Heather Redisch - Wise, Real, Warrior Mama, Advocate, Business Maven
Warning: This episode touches on very real and raw details from the 4th of July shooting in Highland Park. Please skip from 43:50-50:47 if you do not wish to listen to our discussion about it.
I have known Heather for over 27 years. She was a camp counselor to our eldest, and even then I could tell she was wise beyond her years. Heather is a neighbor, friend, fellow yogi, fierce mother bear, business owner and authentic to the bone. I respect and adore Heather, and love all the ways we connect and align and you will too!
Heather is the founder of Adulting101 Masterclass and The Talent Maven, specializing in executive search, talent management consulting, and empowering young professionals through tailored training programs. With nearly 25 years of experience in People Ops and Talent Management, Heather has worked closely with college graduates, bridging the gap between academic knowledge and workplace readiness. Her Adulting101 Masterclass is designed to help Gen Z navigate workplace communication, etiquette, and life skills. As a mom of three girls and a thought leader on Linkedin, Heather is passionate about shaping the future workforce while advocating for workplace cultures that prioritize authenticity, growth, and resilience.
To find Heather: https://www.adulting101masterclass.com/
https://www.instagram.com/adulting101_masterclass/
https://www.facebook.com/profile.php?id=61556601024161
https://www.tiktok.com/@adulting101masterclass
The book mentioned: The Anxious Generation by Jonathan Haidt
Work with Lauri:
Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!
Email her directly: lauri@customdesignedwellness.com
Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com
Connect with Lauri:
- Instagram: @sternlauri and @customdesignedwellness
- Facebook: Lauri Stern Yoga and Custom Designed Wellness
- LinkedIn: Custom Designed Wellness
For updates and exclusive content, join her mailing list: www.customdesignedwellness.com
*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.