The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Robert Koritz of Dark Star Orchestra and my honorary Lil’ Bro
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For all my friends who are fans of the Grateful Dead, this episode is for you! I have the pleasure of sitting down with Robert Kortiz, one of the esteemed drummers of DSO. Robert has been playing with them for 25 years and well before that found his way behind kits in other bands in and around St. Louis, our hometown.
I’ve known Robert since he was 8 and what I love about him is the way he’s combined all of his passions into the life he’s living now. In yoga we call that living your dharma and even though Robert doesn’t practice yoga in a traditional sense, he’s living his yoga every day by doing what he was always called to do.
I love his heart, his talent, his deep love for his family, respect for all kinds of musicians and music and a profound gratitude for the Grateful Dead and DSO’s fan base. Growing up as a St. Louis Blue’s hockey fan, he was always destined to play hockey and become a hockey dad. What’s more: Robert gives so much back to one of the most magical places on earth that is woven into the fabric of both of our lives and the lives of our families: Camp Sabra.
It’s an understatement to say how much I adore and respect Robert for the man he is now, even if in my mind he’s still 8 years old. I am so grateful his family is like my family. Dive into this enjoyable trip down memory lane and more as Robert and I swap stories and our connections!
More about Robert and DSO: https://www.darkstarorchestra.net/
More about Camp Sabra: https://www.campsabra.com/support/
Connect with Lauri:
Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
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