The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Bonus Episode 1 - A Very Meaningful Conversation about our Times with Ramaa Krishnan
In today's episode, I introduce a newer format for The Real and the Woo - raw, real and dedicated to the conversations, subject matter and topics I want to bring to you as often as I'm guided to. Some will be solo-casts and some, like this one will be conversations meant to offer some healing, encouragement, information and elevation of our collective vibrations.
There's so much happening not only in the world around us, nationally and locally but also within us. Ramaa and I discuss the profound opportunity for growth and learning times such as these provide for each of us, when and if we are open to receiving the information, able to consider other perpectives and move past our individual fears and beliefs in order to share in helping the collective overall by doing our own work and practices.
I am truly grateful for the time we spent in conversation and my hope is you will find it helpful, productive, and meaningful.
To find Ramaa: https://www.fullbloomedlotus.com/
Violet Flame Meditation starts March 19, 2025, sign up here: https://www.fullbloomedlotus.com/21-day-violet-flame-meditation
Her book - The Yoga of Self Love: https://www.amazon.com/Yoga-Self-Love-Wholeness-Healing-through/dp/B0DB2CVTZB
Work with Lauri:
Visit https://www.customdesignedwellness.com/ to learn about her services, sign up for her newsletter and take her FREE Chakra Quiz to get started on your own transformative wellness journey.
Lauri says, "When you understand how your wheels turn, you can drive the vehicle of your body anywhere!" Get started on your journey today! Schedule your FREE consultation call...
Email her directly: lauri@customdesignedwellness.com
Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com
Connect with Lauri:
- Instagram: @sternlauri and @customdesignedwellness
- Facebook: Lauri Stern Yoga and Custom Designed Wellness
- LinkedIn: Custom Designed Wellness
For updates and exclusive content, join her mailing list: www.customdesignedwellness.com
*As a reminder: my podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs profession
Work with Lauri:
Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!
Email her directly: lauri@customdesignedwellness.com
Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com
Connect with Lauri:
- Instagram: @sternlauri and @customdesignedwellness
- Facebook: Lauri Stern Yoga and Custom Designed Wellness
- LinkedIn: Custom Designed Wellness
For updates and exclusive content, join her mailing list: www.customdesignedwellness.com
*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.