The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Alex Sabbag - Author, Entrepreneur, Warrior Woman
Alex Sabbag is a bestselling author, speaker, two-time business owner and entrepreneur. Her most recent venture, Soul Dive Yoga was founded in 2022 in Palm Desert, CA. While seeking solace in her yoga practice, she not only found healing but also discovered a profound mission to share the transformative power of yoga with the world. Her debut memoir, Soul Dive: My Journey into the Deep is her story of resilient triumph, in and outside the studio, on and off the yoga mat.
Alex and I share many connections, including a mission to empower and inspire others to embrace life’s challenges, while being open to receiving life’s biggest gifts, even when they come in unexpected ways. I hope you’ll discover some golden nuggets of your own truth and journey while listening to our conversation. We chat about yoga, owning a business, intuition and more!
How to find Alex, her studio and her book:
https://www.soulfulalchemist.com/
IG: @alexsabbag
IG: @couldiveyoga
*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.
Work with Lauri:
Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!
Email her directly: lauri@customdesignedwellness.com
Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com
Connect with Lauri:
- Instagram: @sternlauri and @customdesignedwellness
- Facebook: Lauri Stern Yoga and Custom Designed Wellness
- LinkedIn: Custom Designed Wellness
For updates and exclusive content, join her mailing list: www.customdesignedwellness.com
*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.