The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Bonus Series: Why NOT Me? - Alex Sabbag
Join me as I bring back Alex Sabbag, who sat down with me for a previous episode where she touched on a bit of her journey, but we wanted to save this part of her story for this series.
I am so grateful Alex took the time to share what she may have or may not have included in her book: Soul Dive: My Journey Into the Deep.
Let's dive in...
About this series:
When I was inspired to create my show, I had a few core goals: to connect people with one another, help them deepen their connection to themselves, and bring more joy into the world—one conversation at a time. I also wanted to share the stories of those who have turned tragedy into triumph, sorrow into success, victimhood into victory, and hopelessness into hope.
Why NOT Me? is an ongoing bonus series that aims to illustrate how life’s hardest moments can, over time, become our greatest gifts.
About Alex:
She is a passionate storyteller and master of resilience, Alex Sabbag is a public speaker, bestselling author, two-time business owner, and entrepreneur.
Alex’s journey - from tragedy to triumph - is chronicled in her debut memoir Soul Dive: My Journey into the Deep. Buy my book
To book Alex for an event or learn more about her journey or ways to work with her, visit her website: www.alexsabbag.com
Links:
IG: @alexsabbag
LinkedIn: @alexsabbag1
YouTube: @alex_sabbag
To work with Alex: hello@alexsabbag.com
Hire her to speak: Hire me to speak
Travel: Meet me in Sicily
Shop with Alex: Shop my favorites
Work with Lauri:
Please visit https://www.customdesignedwellness.com/ to learn about her services for 1:1 and groups: Yoga, Reiki, chakra balancing, workshops, retreats and more!
Email her directly: lauri@customdesignedwellness.com
Want to be on the show, or have questions or comments about the show? Email: podcast@customdesignedwellness.com
Connect with Lauri:
- Instagram: @sternlauri and @customdesignedwellness
- Facebook: Lauri Stern Yoga and Custom Designed Wellness
- LinkedIn: Custom Designed Wellness
For updates and exclusive content, join her mailing list: www.customdesignedwellness.com
*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you should need, or know anyone who needs professional attention, please seek it. The opinions expressed on the show are those of the host and the guests and do not necessarily reflect the views or opinions of any organization or entities they represent.