The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Mindfulness Mondays - New Episode Series - My Why and Why #Youmatter
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In this brand new Bonus series, Mindfulness Mondays, Lauri will bring forward teachings, information, and things for listeners to consider about themselves and the world around us all.
In this first episode, Lauri discusses some of the work she does in her business, Custom Designed Wellness. In her work as an Energetic Wellness Coach and Consultant, Lauri offers 1:1 healing sessions, group workshops, and corporate discussions and workshops that all emphasize the importance of understanding one's internal instructions and the opportunities for personal upgrades.
Her signature workshops, "We DO Come with Instructions," helps attendees understand in their own language what Lauri often says, "When you understand how your wheels turn, you can drive the vehicle of your body anywhere."
Considering we each have a body, those of us running businesses and families are also in charge of that "body".
Using easy-to-understand metaphors and examples, Lauri illustrates how people often neglect their own instructions, leading to a wobbly existence. Lauri encourages listeners to recognize their worth and the necessity of evolving their personal manuals to live authentically and joyfully.
She wants to always remind everyone: #youmatter
Connect with Lauri:
Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
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