The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Rebecca Glick - Female Founder of NefeshLiving Health & Wellness Coaching
Join me as I sit down with Rebecca Glick, founder of NefeshLiving Health & Wellness Coaching and a board-certified functional medicine health coach for busy midlife moms.
Rebecca helps women prioritize themselves, their energy, health, and well-being at a time of life when lifestyle areas like nutrition, movement, sleep, and stress impact health & well-being.
I love it when my guests and I align our expertise and experiences! Rebecca and I prove there is no one-size-fits-all path to your total wellness!
Before launching NefeshLiving, Rebecca spent more than two decades in professional services and executive coaching roles and knows what it’s like to balance a demanding career, family, and the never-ending to-do list. Her work blends her behavioral change expertise with a functional medicine lens. Her approach focuses on small, intentional changes that can lead to big outcomes.
To connect with Rebecca:
Website: https://www.nefeshliving.com/
Instagram: @nefeshliving
Email: rebecca@nefeshliving.com
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Connect with Lauri:
Lauri is an Energetic Wellness Coach, Teacher, and Healer who offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
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For updates and exclusive content, join her mailing list: www.customdesignedwellness.com
*As a reminder: this podcast is for entertainment purposes only and meant to inform and inspire. If you need it or know anyone who does, please seek professional attention. The opinions express...