The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Happy 2026-Let's Navigate the Starting Gate!
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I'm happy to be back after some time off and excited to bring you several new solo episodes over the next several weeks, designed to help you navigate the energies of 2026.
Join me to kick off the New Year as I discuss the transition into 2026, emphasizing the importance of how we start the new year and the energy we bring to it.
As we all enter the 'Year of the Fire Horse', my goal is to empower and inspire you to understand your habits and patterns and to set New Year's evolutions vs. resolutions and why.
In my recent newsletter series, I discuss several topics related to what we left behind in 2025 and what we want to usher in and experience in 2026. To grab yours, head to my website and subscribe!
Happy, healthy New Year, and as always, thank you for listening, watching on YouTube, leaving comments and ratings, and suggesting my podcast to your friends! It takes a village, and I'm grateful you're in mine!!
Connect with Lauri:
Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
To receive her free newsletter, updates, and exclusive content, join her mailing list: www.customde...