The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Ronna Belinky-Founder of Workflows by Ronna
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In this episode, I sit down with Ronna Belinky, founder of Workflows by Ronna. Ronna has developed workshops and processes designed to help busy moms and parents streamline tasks, keeping their lives running more smoothly and stress-free.
She shares her founder's journey and her 'why,' along with other aspects of growing a business with intention and authenticity. Ronna's tips and insights, drawn from her experiences, are invaluable.
We share stories about finding confidence to 'put ourselves out there', figuring out service pricing, and even connecting on the practice of yoga. While we have different businesses, we connect through our shared desire to help people understand themselves better.
If you're running a busy household and/or a business, you'll get a lot out of this episode!
And for anyone struggling a bit to understand what I do, Ronna provides a spot-on definition!
To find Ronna: Check out her website
To work with me: Check out my website and schedule a chat!
To read my Substacks, click HERE (and please subscribe!)
I'd be grateful if you'd leave a comment, a rating and would of course, help you out with any energetic wants and needs you may have to help you feel your most empowered and joyful self!
00:00
Introduction to Workflows by Ronna
02:06
Evolution of Workflows: From Digital to Personal Planning
05:15
The Importance of Streamlining Tasks for Busy Parents
08:05
Creating a Teachability Moment: Aha Moments in Planning
15:00
Navigating Feedback and People-Pleasing
19:48
Confidence in Pricing and Valuing Services
24:04
Workshops and Group Planning: A New Approach
28:35
Empowering Couples Through Task Management
29:56
Finding Joy in Small Moments
33:13
Pushing Comfort Zones: The Power of Cold Pitching
36:30
Understanding Yourself for Better Planning
40:48
Conclusion and Resources for Listeners
Connect with Lauri:
Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
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