The Real and The Woo with Lauri Stern
Welcome to the Real and the Woo, a podcast designed to bring you authentic conversations covering a range of topics from the factual and practical to the mystical and magical. Join Lauri as she invites experts and friends to engage in some raw, meaningful and informative discussions, combined with light-hearted, humorous and silly chats. Consider this your virtual happy hour, where no subject is off the table and everyone leaves feeling a little more joyful, supported and inspired.
As a life-long lover of learning and a true Gemini, Lauri is genuine in her desire to apply her years of experience and expertise in fitness, yoga, and other energetic wellness modalities, combined with her roles as wife, mother of four adult children, and dog mom, into relatable and understandable ways. Lauri’s indefatigable spirit drives her passion: to help all guided to work with her to understand themselves better from the inside out so they enjoy their lives from the outside in. Lauri envisions a world of oneness and aims to connect people to people and people to information that ignites their own light. Whether you are very real or super woo, this podcast is just for you!
*This is podcast is for entertainment purposes only and meant to inform and inspire. If you need or you know someone in need of professional medical help and attention, please consult with qualified professionals specific for your situation. The opinions and ideas expressed in this show are those of the host and guests, and do not necessarily reflect the views or positions of any organizations or entities they represent.
The Real and The Woo with Lauri Stern
Amy Woodall on Energy, Intuition, Authenticity & High Vibe Women’s Retreats
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In this episode, I welcome Amy Woodall for a heartfelt conversation about learning how to truly live with yourself, trust your intuition, and lead from the inside out. Amy shares her journey from the corporate world into consciousness work, meditation, and transformational retreats, revealing how energetic alignment ultimately led her to leave a successful career to pursue more meaningful work.
Together, we explore authenticity, social media pressure, women’s healing, meditation, spiritual awakening, and the importance of creating spaces where women feel safe to reconnect with themselves and each other. We discuss intuition, past-life regression, Lemurian downloads, feminine leadership, and the collective shift from fear-based living to heart-led consciousness, while grounding it all in humor, humanity, and joy, and in the reminder that we are all still learning as we grow.
Amy Woodall is the founder of Conscious Habit, host of Conscious Conversations podcast, and cofounder of High Vibe Tribe. She’s on a mission to help people love the hell out of their life. From the inside out. Amy’s a speaker, a coach, and a thought leader studying consciousness and its effects on our internal and external life.
Amy: https://www.theconscioushabit.com/ and https://highvibetriberetreat.com/
Podcast: Conscious Conversations
Chapters
00:00 – Welcome Amy Woodall to the Show
03:00 – Amy’s Corporate Beginnings & Consciousness Awakening
09:30 – The Courage to Change Direction
16:00 – Podcasting, Authenticity & Escaping the Algorithm Trap
25:00 – High Vibe Tribe Retreats & Healing Through Sisterhood
38:00 – Lightworkers, Lemuria & Spiritual Downloads
46:00 – The Rise of Feminine Leadership & The New Earth
49:00 – Joy, Nature & Final Reflections
Connect with Lauri:
Lauri is an Energetic Wellness Coach, Yoga Instructor, Intuitive, and Healer who alchemizes her experience and expertise to design customized pathways that help people feel more understood, aligned, empowered, and joyful. She offers 1:1, group, and corporate sessions, programs, workshops, and retreats.
Her Website - Custom Designed Wellness: https://www.customdesignedwellness.com/
Email her directly: lauri@customdesignedwellness.com
Want to be on the show or have questions or comments about it? Email: podcast@customdesignedwellness.com
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