gain. the podcast
Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life.
gain. the podcast
Giving Fewer F*cks
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Erin McDevitt & Katie Wetzel
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Season 1
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Episode 3
In this one Erin and Katie discuss how they deal with burn out and how balance is key to staying productive. Don't skip those rest days!
All the Links: https://bio.site/gain.atl
Donation Link : http://spot.fund/dc3tctsc