gain. the podcast
Gain the podcast is a health and fitness podcast for women by women hosted by two entrepreneurial personal trainers, Erin McDevitt and Katie Wetzel. Together, they embark on the journey of opening a gym for women in Atlanta, Georgia. Focusing on building an uplifting community of likeminded women; their goal is to create a space for those who want to begin a life of fitness from all walks of life.
gain. the podcast
Cardio, Bubbleguts and Sweet Nothings
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Erin McDevitt & Katie Wetzel
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Season 1
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Episode 7
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In this one Erin and Katie talk about how they program their work outs for group classes and personal training clients. This is just a good ole chat so enjoy!
All the Links: https://bio.site/gain.atl
Donation Link : http://spot.fund/dc3tctsc
Introductions
Accountability Check
Martial Arts
Lobsta Rolls
gain. programming
Are bodybuilders athletes?
Closing