The Healing Project Podcast
We are here to share another side of the story of dating in your 30s. Through stories, laughter, tears and learning we want you to come along the journey with us as we navigate the chaotic world of relationships. Sometimes you just need to know that you’re not alone in the painful parts of life and that someone gets it. We’re here for that.
We are two counsellors using hope, laughter and authenticity to navigate this tricky part of life. We live busy, fulfilling lives while desiring to find the type of love that changes you. We both have plenty of experience in the ups and downs of dating & single life. We hope to share our stories of love, bravery, failure, heartbreak and hard earned wisdom.
We don’t apologise for our faith.
We don’t apologise for swearing.
We don’t apologise for being brave with our lives
And we don’t apologise for knowing what we deserve and not settling for less.
We hope that as you listen to our stories that you find a piece of your own story amongst them. Ultimately that is what it is all about right? While we are searching and connecting with the people meant to be in our lives we are also making sure we never lose ourselves along the way. So, I hope you join us on this journey as we navigate life, love, heartbreak, grief and joy. We see you out there and we’re with you.
Reach out to us at: skyeandalyssacounselling@gmail.com
Instagram: healing.projectpodcast
The Healing Project Podcast
Beyond Trauma: How to Respond to Anger and Embrace Your Story
In this episode we discuss how traumatic events can shape us but how ultimately they are a part of our story, not the whole of our story. We discuss accepting the stages of grief, and the purpose of anger in not tolerating behaviours in others. We share how we process anger as women, so we don’t internalise it. We talk about seeing all sides to people and finding ways to accept what has happened in our lives without letting it define us.