The Healing Project Podcast
We are here to share another side of the story of dating in your 30s. Through stories, laughter, tears and learning we want you to come along the journey with us as we navigate the chaotic world of relationships. Sometimes you just need to know that you’re not alone in the painful parts of life and that someone gets it. We’re here for that.
We are two counsellors using hope, laughter and authenticity to navigate this tricky part of life. We live busy, fulfilling lives while desiring to find the type of love that changes you. We both have plenty of experience in the ups and downs of dating & single life. We hope to share our stories of love, bravery, failure, heartbreak and hard earned wisdom.
We don’t apologise for our faith.
We don’t apologise for swearing.
We don’t apologise for being brave with our lives
And we don’t apologise for knowing what we deserve and not settling for less.
We hope that as you listen to our stories that you find a piece of your own story amongst them. Ultimately that is what it is all about right? While we are searching and connecting with the people meant to be in our lives we are also making sure we never lose ourselves along the way. So, I hope you join us on this journey as we navigate life, love, heartbreak, grief and joy. We see you out there and we’re with you.
Reach out to us at: skyeandalyssacounselling@gmail.com
Instagram: healing.projectpodcast
The Healing Project Podcast
What the Hell is Wrong With Me? Shame, Authenticity, Gabor Mate & A New Podcast Name
In this episode of The Healing Project, we dive deep into the power of authenticity—how it shapes our relationships, our healing, and ultimately, our lives. We explore the courage it takes to be truly seen, the role of vulnerability in healing, and how authenticity transforms our connections with others.
What We Cover:
✨ The Healing Project: A New Beginning – We introduce our renewed focus on healing, storytelling, and authentic conversations.
💡 Authenticity: The Journey of Self-Discovery – Why being true to yourself is both freeing and challenging.
🗣 Healing Out Loud: The Power of Vulnerability – How sharing our stories creates deeper healing.
❤️ Navigating Relationships: The Balance of Support – Finding the right mix of independence and connection.
🔎 Testing Authenticity in Relationships – How to recognize when relationships support or suppress your true self.
🤝 The Value of Authentic Connections – Why authenticity leads to deeper, more fulfilling relationships.
🌿 Choosing Authentic: Our Personal Journeys – We share our own experiences of stepping into authenticity.
🛋 The Role of Authenticity in Therapy & the Therapeutic Relationship – How being real in therapy leads to transformation.
✨ The Healing Power of Authenticity – How embracing your true self can be a powerful tool for personal growth.
💬 How to Build Authenticity Through Relationships – Practical ways to cultivate genuine connections.
Resources & Links:
🔗 Follow us on Instagram: @healing.projectpodcast
🎙 Listen to more episodes: The Healing Project Podcast
📩 Have a story to share? DM us or email skyeandalyssacounselling@gmail.com
If this episode resonated with you, please leave a review and share it with someone who needs to hear it! 💖