Shifting Perspectives: From Broken to Enough

Ever feel like the weight of the world is sucking you in, you can't breathe, and you can't seem to feel any better deep down inside yourself; you want things to change but don't know how or where to start?

Welcome to Broken & Enough, a podcast about shifting perspectives and recognizing that WE are NOT broken and we ARE enough, regardless of what life is leading us to believe. In this first episode I, Stefanie (@stefanielauren.j), your host, will share my own experiences of feeling broken and not enough, and how I have learned to change my perspective to make changes in my life. Here I want to create a community where people can support each other and explore different perspectives to build a healthier way of being, so we can live the life we so deeply desire. The podcast aims to break the stigma around feeling broken and not enough and open up conversations about mental health, building awareness, and compassion, while offer tangible tools to make those perspective shifts.


Come chat with me on IG @stefanielauren.j