The Power of Intuition and Body Awareness with guest Joanna Sanchez

Feeling like where you are in life is not where you want to be and looking for an alternative, natural way of healing? Come check out this episode where we have Joanna Sanchez on to talk about her life before healing and how she got to where she is, including the steps that she embarked on to get there.

We have guest Joanna Sanchez, an embodiment coach and one-on-one life coach on this episode discussing her journey of life of feeling unworthy and like there was a void in her life no matter external accomplishments. Joanna's journey went from partying and bodybuilding to healing and self-discovery. She shares her experiences of feeling unfulfilled and constantly striving for more, which led her to explore her mental health and embark on a spiritual awakening. She talks about the importance of creating safe spaces for women to come home to themselves and the power of accessing intuition and pleasure. Joanna also discusses her competitive nature and the role it played in her journey, as well as her experiences with psychedelics and emotional release. Joanna Sanchez shares her journey of healing and self-discovery, from struggling with the feeling like she had to be the best and mental health issues to finding true happiness and fulfillment within herself. She emphasizes the importance of listening to your intuition and body, and how these internal cues can guide you towards the next steps in your healing journey. Joanna also highlights the power of journaling and movement as tools for self-expression and self-discovery. She encourages listeners to trust their bodies, make choices that feel good, and have compassion for themselves along the way.


Connect with Joanna:
IG: @iamjoannasanchez
Website: www.joannasanchez.com
Wildly Devoted Program: https://joannasanchez.com/#OFFERINGS
Wildly Liberated Women's Retreat: https://joannasanchez.com/retreats-events


Come say hi on Instagram @stefanielauren.j