Taking Small Actions Towards Your Goals on Off Days

Having a day where you just feel slightly off or not quite aligned with your normal routine? Listen to this episode to help you take action in the way that will best serve you and fill you up without that guilty feeling of missing your ideal mark.

In this episode, we discusses the importance of honoring our internal alignment and adjusting our plans and routines accordingly. Emphasizing the need to listen to ourselves and do what makes us feel better, even if it deviates from our usual schedule. We encourage taking small actions towards our goals, even on days when we don't feel motivated or aligned. Reminding listeners that it's okay to not meet all our expectations every day and to choose what feels right for us in the moment.


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