Creating Quality Connections in Friendships

In a stage of life where you know you desire deep meaningful friendships but you are also juggling the busyness of everyday life. And then you start to wonder how to maintain what you do have with friends, let alone improve it. Check out this episode.

In this episode, we discusses the importance of being present and engaged in friendships. Stefanie shares her own experiences of struggling with being present and offers tips on how to improve. Emphasizing the need to set dedicated time for friends, to check your thoughts and emotions at the door, and to put down your phone and be fully present. She also highlights the importance of listening and asking engaging questions to deepen connections. Stefanie encourages reflection and improvement in order to have quality friendships and maintain lasting relationships.


Come say hi over on Instagram! @stefanielauren.j