Breaking the Stigma: Mental Health in Men The Art of Experimentation in Healing with guest Steven Fage

Mental health does not discriminate against gender. Whether male or female, anyone can experience battles with mental health. There is a stigma around talking about mental health, and admitting you personally struggle with it. While the stigma slowly breaks away, there is still a specific stigma around men and their struggle with mental health because how society has portrayed them. Whether you are a male or you know someone close to you that is a male and struggles with mental health, check out this episode.

In this episode of the podcast, host Stefanie (@stefanielauren.j) and guest Steven Fage discuss the importance of mental health awareness, particularly in men. Steven shares his personal journey with bipolar disorder, the role of medication, and the stigma surrounding mental illness. They explore the power of vulnerability, the challenges of emotional expression in masculinity, and the significance of self-discovery and healing. The conversation emphasizes the importance of taking control of one's healing journey and the impact of belief on the healing process. In this conversation, Steven Fage and Stefanie explore the complexities of mental health, vulnerability, and communication in relationships. They discuss the importance of experimentation in healing, the role of trust, and how to support men dealing with mental health issues. The dialogue emphasizes the need for open communication, understanding gender dynamics, and recognizing when to seek professional help. They also touch on the significance of self-advocacy and the challenges of navigating emotional conversations.

How to connect with guest Steven Fage:
Instagram: @stevenfage
Podcast: My Niche is Human
Link for Apple
Link for Spotify