On The Path with Kissiah Young
Welcome to On the Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We reflect on living, dying, and the many layers of life in between. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
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On The Mat (a sitting practice)
On The Path with Kissiah Young
Latest Episodes
Don't Let Fear Lead
When someone we love is facing illness or loss, fear has a way of changing us. This episode invites you to notice who you become in those moments—and whether your presence is shaped more by your own fear or by the needs of the person beside you...
Packing the Boxes: What Will You Leave Behind?
Every so often, that simple truth finds its way into my thoughts. It's a truth that demands that I sit with it and begin asking myself what it is I would be leaving behind if my life ended today.This episode isn't about fear or preparing...
Self Care Is the Attention You Deserve
In this episode, we flip the script on self-care. It's not about doing more; it's about getting curious about who you are. Let's explore the power of paying yourself genuine attention and finding a deeper connection within.Grateful for y...
The Art of Goodbye
In this episode, The Art of Goodbye, I reflect on losing someone dear and what it means to be present when goodbye is near. We explore holding space, the quiet weight of closure, and how love lingers in the moments in between.
What Death Can Teach Us About Living
Death is one of the few experiences we all share, yet many of us avoid talking about it. In this episode, I explore the fears, uncertainty, and discomfort that often surround conversations about death, and how becoming more familiar with our mo...
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