On The Path with Kissiah Young
Welcome to On The Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We explore death and dying, grief and loss, and how we hold all of this. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
On The Mat (a sitting practice)
On The Path with Kissiah Young
Cultivation Board: An Intentional Practice for the Year Ahead
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What if the year ahead isn’t something to conquer, fix, or resolve—but something to cultivate? In this episode, I introduce the idea of a cultivation board—an intentional practice that turns inward, focusing less on outcomes and more on the qualities, energy, and inner landscape you want to tend. This is a softer, truer alternative to resolutions—especially for seasons of grief, transition, or going from doing to being.
Grateful,
~Kissiah
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