On The Path with Kissiah Young
Welcome to On The Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We explore death and dying, grief and loss, and how we hold all of this. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
On The Mat (a sitting practice)
On The Path with Kissiah Young
Your Mind Is Your Constant Traveling Companion
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Wherever you go, your mind comes too. This episode invites a kinder look at how it travels with you.
Our minds are constant companions, shaping how we experience every moment. In this episode, we explore mindfulness, self-awareness, and gentle self-inquiry as ways to better understand the mind and learn how to move through life with more ease and compassion.
Grateful,
~Kissiah
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