On The Path with Kissiah Young
Welcome to On the Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We reflect on living, dying, and the many layers of life in between. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
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www.kissiahyoung.com
On The Mat (a sitting practice)
On The Path with Kissiah Young
You Are Not The Hard Moments of Your Life
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In this gentle reflection, we explore the truth that while sadness, grief, anxiety, and hardship are real parts of life, they are not who we are. So often we over-identify with our experiences and lose sight of our deeper nature. This episode is an invitation to recognize the impermanence of all emotional states — to let them arise, move, and pass without clinging or ingesting them. You are more than any passing moment.
Thank you for being here with me.
~Kissiah
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