On The Path with Kissiah Young
Welcome to On The Path!
In this space we explore some of the most tender and painful aspects of life, which happens to also be some of the most meaningful. We explore death and dying, grief and loss, and how we hold all of this. This is a space of vulnerability and healing, of repair and reconciliation. We grow here.
On The Mat (a sitting practice)
On The Path with Kissiah Young
Don't Leave Yourself Out of the Equation
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What are you struggling with right now, and how are you facing it?
So often when we encounter difficulty, we respond by criticizing ourselves, judging our reactions, or believing we should be handling things better than we are. Yet the very compassion we offer to friends, family, and even strangers is the same compassion we often withhold from ourselves. Somewhere along the way, we leave ourselves out of the equation.
In this episode, we pause and reflect on how we are meeting our struggles. Are we responding with harshness, or understanding; with judgement or with grace?
I appreciate your being here with me.
~Kissiah
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