Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.
Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall. . Social media and mental health
Social media has become a ubiquitous part of our lives, but it can also have a negative impact on our mental health. We explore the effects of social media use on self-esteem, anxiety, and depression, and offer tips on how to maintain a healthy relationship with social media. This episode is essential listening for anyone looking to understand the psychological effects of our digital world.