Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.
Episodes
48 episodes
Naked Psychology with Doug and Kendall How politics and news affect mental health
1The 24-hour news cycle isn’t just keeping us informed—it’s shaping our emotions, our stress levels, and even our worldview. In this episode of Naked Psychology with Doug and Kendall, we take a hard, honest look at the psychological to...
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Season 2
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Episode 5
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35:04
Naked Psychology with Doug and Kendall-How to set boundaries
1Why is saying “no” so hard? In this episode of Naked Psychology with Doug and Kendall, we strip away the myths and discomfort around setting boundaries—showing why it’s not selfish, it’s essential. We dive into the psychology of bound...
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Season 2
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Episode 5
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36:56
Naked Psychology with Doug and Kendall-The Rise of Delulu Culture
In this mind-bending episode, Doug and Kendall dive headfirst into the viral rise of Delulu Culture—a TikTok-driven trend where people proudly embrace delusional thinking as a confidence tool. From “If I believe it hard enough, it will...
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Season 2
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Episode 4
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32:09
Naked Psychology with Doug and KendallThe “Main Character Energy”
Have you ever been told to “romanticize your life” or “walk like you’re the main character”? If so, you’ve already brushed up against the viral trend known as Main Character Energy (MCE). It’s all over TikTok, Instagram, and pop culture—...
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Season 2
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Episode 3
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36:33
Naked Psychology with Doug and Kendall-The Psychology of the Love Bomb
Psychology of Love Bomb. In this eye-opening episode, Doug and Kendall dive into the explosive world of love bombing—when affection comes on strong, fast, and dangerously sweet. At first, it feels like a fairy tale: constant atte...
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Season 2
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Episode 2
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34:28
Naked Psychology with Doug and Kendall-The Return
After a three-month hiatus, Naked Psychology with Kendall and Doug is back! In this candid and reflective episode, we delve into the psychology of returning—whether it’s returning to work, routines, or reclaiming your space after time away...
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Season 2
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Episode 1
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26:04
Naked Psychology with Doug and Kendall Psychology of Leaving. Last show until 8/1/25
In this special episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Leaving" as we prepare for a break before returning on August 1, 2025. Saying goodbye, even temporarily, can stir up mixed emotions—both f...
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Season 1
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Episode 38
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28:38
Naked Psychology with Doug and Kendall Body Image and Self Perception
How we perceive our bodies can have a profound impact on our mental health. In this episode, we discuss the psychological aspects of body image and offer advice on how to cultivate a positive self-view. Whether you’re struggling with body image...
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Season 1
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Episode 37
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46:26
Naked Psychology with Doug and Kendall Psychology of Dreams
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Dreams" and what our dreams might be trying to tell us. Dreams have fascinated humans for centuries, from ancient interpretations to modern psycho...
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Season 1
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Episode 36
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29:01
Naked Psychology with Doug and Kendall on Personality test. Are they accurate?
In this episode of Naked Psychology with Doug and Kendall, we’re diving into the world of personality tests—are they helpful tools for self-discovery, or just modern-day horoscopes in disguise? From the popular Mye...
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Season 1
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Episode 35
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35:54
Naked Psychology with Doug and Kendall on Psychology of Humor
In this episode of Naked Psychology with Doug and Kendall, we explore why we laugh and what makes things funny. We delve into the psychological mechanisms behind humor and discuss its mental health benefits, like stress relief and mood...
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Season 1
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Episode 34
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42:07
Naked Psychology with Doug and Kendall on navigating life transitions
Life is full of transitions, whether it’s a career change, moving to a new city, or navigating a major life event. In this episode, we offer tips and strategies for managing these significant changes and making the most of new opportunities. Li...
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Season 1
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Episode 33
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35:38
Naked Psychology with Doug and Kendall on the Psychology of Personality Disorders
In this episode of Naked Psychology with Doug and Kendall, we take a closer look at the "Psychology of Personality Disorders." We explore what personality disorders are, how they manifest, and their impact on relationships and daily li...
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Season 1
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Episode 32
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36:27
Naked Psychology with Doug and Kendall on Stress management
In this episode of Naked Psychology with Doug and Kendall, we explore effective "Stress Management Techniques" to help you navigate life's pressures. Stress is a natural part of life, but managing it is key to maintaining mental and ph...
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Season 1
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Episode 31
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34:47
Naked Psychology with Doug and Kendall on Psychology of Sleep
In this episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Sleep" and why it's so crucial for our mental and physical well-being. Sleep is more than just rest—it’s a complex process that impacts everythi...
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Season 1
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Episode 30
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35:13
Naked Psychology with Doug and Kendall. . Social media and mental health
Social media has become a ubiquitous part of our lives, but it can also have a negative impact on our mental health. We explore the effects of social media use on self-esteem, anxiety, and depression, and offer tips on how to maintain a healthy...
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Season 1
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Episode 29
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42:37
Naked Psychology with Doug and Kendall Psychology of Love, How to find love and hold on to it
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Love" and the secrets to finding it—and keeping it. We dive into what makes us fall in love, from the chemistry of attraction to the deeper emotio...
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Season 1
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Episode 28
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43:15
Naked Psychology with Doug and Kendall on Psychology on Love Languages
In this episode of Naked Psychology with Doug and Kendall, we delve into the "Psychology of Love Languages" and explore how understanding your love language can transform your relationships. We discuss the five love languages—Words of ...
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Season 1
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Episode 27
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43:15
Naked Psychology with Doug and Kendall on Psychology Exploring Emotional Intelligence
Emotional intelligence is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others. In this episode, we explore the importance of emotional intelligence and provide tips on how to develop...
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Season 1
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Episode 22
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38:42
Naked Psychology with Doug and Kendall The Psychology of Dating
In this special Valentine's month episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Dating." From the thrill of a first date to navigating the ups and downs of modern dating culture, we explore what mak...
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Season 1
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Episode 27
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41:21
Naked Psychology with Doug and Kendall Addiction part 2
We pick up in this episode on the various treatment options available. From substance abuse to behavioral addictions, this episode provides a comprehensive overview of how to recognize and address addiction.
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Season 1
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Episode 26
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35:39
Naked Psychology with Doug and Kendall. Addiction part 1
Addiction is a complex issue that affects not just the individual, but also their loved ones. We examine the psychological aspects of addiction.
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Season 1
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Episode 25
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35:34
Naked Psychology with Doug and Kendall, Seasonal Effective Disorder
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Seasonal Affective Disorder" (SAD) and how the change in seasons can impact our mood and well-being. As the days get shorter and colder, many peop...
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Season 1
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Episode 24
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23:13
Naked Psychology with Doug and Kendall. New Year New You or Same Old
In this episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Change" as we head into the new year. It’s that time when everyone talks about a “New Year, New You,” but why is change so difficult to achieve?...
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Season 1
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Episode 23
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36:29