Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.
Episodes
42 episodes
Naked Psychology with Doug and Kendall Psychology of Leaving. Last show until 8/1/25
In this special episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Leaving" as we prepare for a break before returning on August 1, 2025. Saying goodbye, even temporarily, can stir up mixed emotions—both f...
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Season 1
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Episode 38
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28:38
Naked Psychology with Doug and Kendall Body Image and Self Perception
How we perceive our bodies can have a profound impact on our mental health. In this episode, we discuss the psychological aspects of body image and offer advice on how to cultivate a positive self-view. Whether you’re struggling with body image...
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Season 1
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Episode 37
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46:26
Naked Psychology with Doug and Kendall Psychology of Dreams
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Dreams" and what our dreams might be trying to tell us. Dreams have fascinated humans for centuries, from ancient interpretations to modern psycho...
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Season 1
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Episode 36
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29:01
Naked Psychology with Doug and Kendall on Personality test. Are they accurate?
In this episode of Naked Psychology with Doug and Kendall, we’re diving into the world of personality tests—are they helpful tools for self-discovery, or just modern-day horoscopes in disguise? From the popular Mye...
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Season 1
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Episode 35
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35:54
Naked Psychology with Doug and Kendall on Psychology of Humor
In this episode of Naked Psychology with Doug and Kendall, we explore why we laugh and what makes things funny. We delve into the psychological mechanisms behind humor and discuss its mental health benefits, like stress relief and mood...
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Season 1
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Episode 34
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42:07
Naked Psychology with Doug and Kendall on navigating life transitions
Life is full of transitions, whether it’s a career change, moving to a new city, or navigating a major life event. In this episode, we offer tips and strategies for managing these significant changes and making the most of new opportunities. Li...
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Season 1
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Episode 33
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35:38
Naked Psychology with Doug and Kendall on the Psychology of Personality Disorders
In this episode of Naked Psychology with Doug and Kendall, we take a closer look at the "Psychology of Personality Disorders." We explore what personality disorders are, how they manifest, and their impact on relationships and daily li...
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Season 1
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Episode 32
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36:27
Naked Psychology with Doug and Kendall on Stress management
In this episode of Naked Psychology with Doug and Kendall, we explore effective "Stress Management Techniques" to help you navigate life's pressures. Stress is a natural part of life, but managing it is key to maintaining mental and ph...
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Season 1
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Episode 31
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34:47
Naked Psychology with Doug and Kendall on Psychology of Sleep
In this episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Sleep" and why it's so crucial for our mental and physical well-being. Sleep is more than just rest—it’s a complex process that impacts everythi...
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Season 1
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Episode 30
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35:13
Naked Psychology with Doug and Kendall. . Social media and mental health
Social media has become a ubiquitous part of our lives, but it can also have a negative impact on our mental health. We explore the effects of social media use on self-esteem, anxiety, and depression, and offer tips on how to maintain a healthy...
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Season 1
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Episode 29
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42:37
Naked Psychology with Doug and Kendall Psychology of Love, How to find love and hold on to it
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Love" and the secrets to finding it—and keeping it. We dive into what makes us fall in love, from the chemistry of attraction to the deeper emotio...
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Season 1
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Episode 28
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43:15
Naked Psychology with Doug and Kendall on Psychology on Love Languages
In this episode of Naked Psychology with Doug and Kendall, we delve into the "Psychology of Love Languages" and explore how understanding your love language can transform your relationships. We discuss the five love languages—Words of ...
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Season 1
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Episode 27
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43:15
Naked Psychology with Doug and Kendall on Psychology Exploring Emotional Intelligence
Emotional intelligence is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others. In this episode, we explore the importance of emotional intelligence and provide tips on how to develop...
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Season 1
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Episode 22
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38:42
Naked Psychology with Doug and Kendall The Psychology of Dating
In this special Valentine's month episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Dating." From the thrill of a first date to navigating the ups and downs of modern dating culture, we explore what mak...
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Season 1
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Episode 27
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41:21
Naked Psychology with Doug and Kendall Addiction part 2
We pick up in this episode on the various treatment options available. From substance abuse to behavioral addictions, this episode provides a comprehensive overview of how to recognize and address addiction.
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Season 1
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Episode 26
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35:39
Naked Psychology with Doug and Kendall. Addiction part 1
Addiction is a complex issue that affects not just the individual, but also their loved ones. We examine the psychological aspects of addiction.
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Season 1
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Episode 25
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35:34
Naked Psychology with Doug and Kendall, Seasonal Effective Disorder
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Seasonal Affective Disorder" (SAD) and how the change in seasons can impact our mood and well-being. As the days get shorter and colder, many peop...
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Season 1
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Episode 24
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23:13
Naked Psychology with Doug and Kendall. New Year New You or Same Old
In this episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Change" as we head into the new year. It’s that time when everyone talks about a “New Year, New You,” but why is change so difficult to achieve?...
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Season 1
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Episode 23
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36:29
Naked Psychology with Doug and Kendall. Christmas Message to our Listeners
Happy Holidays from Naked Psychology! 🎄 Wishing you warmth, wonder, and wisdom this festive season. Thank you for joining us in exploring the mind. Here’s to a joyful and insightful New Year!
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Season 1
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7:55
Naked Psychology with Doug and Kendall. Cognitive Behavior Therapy
Cognitive Behavioral Therapy (CBT) is one of the most effective treatments for a wide range of mental health issues. In this episode, we take an in-depth look at how CBT works, its principles, and how it can help you change negative thought pat...
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Season 1
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Episode 21
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40:51
Naked Psychology with Doug and Kendall and the Psychology of Giving.
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Giving" to kick off the holiday season. Why does giving make us feel so good, and what drives us to be generous? We dig into the science behind ac...
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Season 1
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Episode 20
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37:09
Psychology of a Stressful month and what to do about it
In this episode of Naked Psychology with Doug and Kendall, we kick off the holiday season with a deep dive into the "Psychology of a Stressful Month" and how to navigate it. The holidays can be a time of joy, but they can also bring a ...
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Season 1
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Episode 19
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35:26
Naked psychology with Doug and Kendall. Overcoming Trauma
Trauma can have a profound impact on our mental health, but recovery is possible. We discuss the psychological effects of trauma and the steps you can take toward healing and recovery. Whether you’re dealing with recent trauma or past wounds, t...
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Season 1
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Episode 18
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37:36
Naked Psychology with Doug and Kendall. The Psychology of Parenting
Parenting is one of the most challenging and rewarding experiences in life, but it can also be overwhelming. In this episode, we offer insights into child development, parenting styles, and effective communication with children. Whether you’re ...
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Season 1
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Episode 17
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38:45
Naked Psychology with Doug and Kendall. Psychology of Thankfulness
In this episode of Naked Psychology with Doug and Kendall, we explore the powerful role of thankfulness in shaping our mental well-being. Gratitude is more than just saying "thank you"—it’s a mindset that can transform how we see the w...
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Season 1
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Episode 16
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38:20