Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.
Episodes
57 episodes
Naked Psychology with Doug and Kendall: Staying vs. Leaving – Why we can’t let go of toxic relationships
Ever wondered why smart, self-aware people still get stuck in toxic relationships? In this episode, Doug and Kendall pull back the curtain on the psychology of staying vs. leaving.We break down the science behind why our brains ...
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Season 2
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Episode 15
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31:09
Naked Psychology with Doug and Kendall. Phobias!!
In this Halloween special of Naked Psychology with Doug and Kendall, we shine a light on phobias—those irrational fears that go far beyond Halloween scares. From the most common (public speaking!) to the strangest (yes, even pea...
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Season 2
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Episode 14
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31:26
Naked Psychology with Doug and Kendall Parasocial Relationships
In this episode of Naked Psychology with Doug and Kendall, we explore the fascinating world of parasocial relationships—the one-sided bonds we form with celebrities, influencers, and even fictional characters. Why do these connections feel so r...
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Season 2
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Episode 13
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33:05
Naked Psychology withj Doug and Kendall. Which is the better relationship. AI or Human
“On Naked Psychology with Doug and Kendall, we’re asking a provocative question: which relationship is better — AI or human? With the rise of AI companions and chatbots designed to be romantic partners, more people are experimenting wi...
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Season 2
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Episode 12
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29:32
Naked Psychology with Doug and Kendall. How public shootings affect our mental health
"On Naked Psychology with Doug and Kendall, we’re diving into how public shootings affect our mental health. These tragedies don’t just impact the people who are physically there — they ripple through entire communities and even across...
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Season 2
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Episode 11
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30:22
Naked Psychology with Doug and Kendall. Overthinking and Rumination
"Have you ever lain awake at night replaying the same conversation over and over, or found yourself stuck in a mental loop of 'what ifs' that never seem to end? That’s overthinking and rumination at work—our brains trying to solve problems but ...
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Season 2
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Episode 10
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30:07
Naked Psychology with Doug and Kendall-The Psychology of Connection
"Humans are wired for connection. From the moment we’re born, our need to belong—to be seen, heard, and valued—shapes how we think, feel, and even how long we live. In today’s world, though, connection is more complicated than ever. We’re more ...
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Season 2
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Episode 9
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40:45
Naked Psychology with Doug and Kendall The Psychology of Letting it Go
1We all hold on—whether it’s to physical objects gathering dust, old habits that keep us stuck, or emotional baggage from the past. But why is letting go so hard? In this episode of Naked Psychology with Doug and Kendall, we unpack the...
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Season 2
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Episode 8
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34:53
Naked Psychology with Doug and Kendall Imposter syndrome
Ever felt like you don’t truly deserve your success? That it’s only a matter of time before someone “finds you out”? You’re not alone. In this episode of Naked Psychology with Doug and Kendall, we strip away the stigma around impost...
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Season 2
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Episode 7
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32:10
Naked Psychology with Doug and Kendall How politics and news affect mental health
1The 24-hour news cycle isn’t just keeping us informed—it’s shaping our emotions, our stress levels, and even our worldview. In this episode of Naked Psychology with Doug and Kendall, we take a hard, honest look at the psychological to...
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Season 2
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Episode 5
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35:04
Naked Psychology with Doug and Kendall-How to set boundaries
1Why is saying “no” so hard? In this episode of Naked Psychology with Doug and Kendall, we strip away the myths and discomfort around setting boundaries—showing why it’s not selfish, it’s essential. We dive into the psychology of bound...
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Season 2
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Episode 5
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36:56
Naked Psychology with Doug and Kendall-The Rise of Delulu Culture
In this mind-bending episode, Doug and Kendall dive headfirst into the viral rise of Delulu Culture—a TikTok-driven trend where people proudly embrace delusional thinking as a confidence tool. From “If I believe it hard enough, it will...
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Season 2
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Episode 4
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32:09
Naked Psychology with Doug and KendallThe “Main Character Energy”
Have you ever been told to “romanticize your life” or “walk like you’re the main character”? If so, you’ve already brushed up against the viral trend known as Main Character Energy (MCE). It’s all over TikTok, Instagram, and pop culture—...
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Season 2
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Episode 3
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36:33
Naked Psychology with Doug and Kendall-The Psychology of the Love Bomb
Psychology of Love Bomb. In this eye-opening episode, Doug and Kendall dive into the explosive world of love bombing—when affection comes on strong, fast, and dangerously sweet. At first, it feels like a fairy tale: constant atte...
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Season 2
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Episode 2
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34:28
Naked Psychology with Doug and Kendall-The Return
After a three-month hiatus, Naked Psychology with Kendall and Doug is back! In this candid and reflective episode, we delve into the psychology of returning—whether it’s returning to work, routines, or reclaiming your space after time away...
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Season 2
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Episode 1
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26:04
Naked Psychology with Doug and Kendall Psychology of Leaving. Last show until 8/1/25
In this special episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Leaving" as we prepare for a break before returning on August 1, 2025. Saying goodbye, even temporarily, can stir up mixed emotions—both f...
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Season 1
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Episode 38
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28:38
Naked Psychology with Doug and Kendall Body Image and Self Perception
How we perceive our bodies can have a profound impact on our mental health. In this episode, we discuss the psychological aspects of body image and offer advice on how to cultivate a positive self-view. Whether you’re struggling with body image...
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Season 1
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Episode 37
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46:26
Naked Psychology with Doug and Kendall Psychology of Dreams
In this episode of Naked Psychology with Doug and Kendall, we explore the "Psychology of Dreams" and what our dreams might be trying to tell us. Dreams have fascinated humans for centuries, from ancient interpretations to modern psycho...
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Season 1
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Episode 36
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29:01
Naked Psychology with Doug and Kendall on Personality test. Are they accurate?
In this episode of Naked Psychology with Doug and Kendall, we’re diving into the world of personality tests—are they helpful tools for self-discovery, or just modern-day horoscopes in disguise? From the popular Mye...
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Season 1
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Episode 35
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35:54
Naked Psychology with Doug and Kendall on Psychology of Humor
In this episode of Naked Psychology with Doug and Kendall, we explore why we laugh and what makes things funny. We delve into the psychological mechanisms behind humor and discuss its mental health benefits, like stress relief and mood...
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Season 1
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Episode 34
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42:07
Naked Psychology with Doug and Kendall on navigating life transitions
Life is full of transitions, whether it’s a career change, moving to a new city, or navigating a major life event. In this episode, we offer tips and strategies for managing these significant changes and making the most of new opportunities. Li...
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Season 1
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Episode 33
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35:38
Naked Psychology with Doug and Kendall on the Psychology of Personality Disorders
In this episode of Naked Psychology with Doug and Kendall, we take a closer look at the "Psychology of Personality Disorders." We explore what personality disorders are, how they manifest, and their impact on relationships and daily li...
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Season 1
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Episode 32
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36:27
Naked Psychology with Doug and Kendall on Stress management
In this episode of Naked Psychology with Doug and Kendall, we explore effective "Stress Management Techniques" to help you navigate life's pressures. Stress is a natural part of life, but managing it is key to maintaining mental and ph...
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Season 1
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Episode 31
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34:47
Naked Psychology with Doug and Kendall on Psychology of Sleep
In this episode of Naked Psychology with Doug and Kendall, we dive into the "Psychology of Sleep" and why it's so crucial for our mental and physical well-being. Sleep is more than just rest—it’s a complex process that impacts everythi...
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Season 1
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Episode 30
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35:13
Naked Psychology with Doug and Kendall. . Social media and mental health
Social media has become a ubiquitous part of our lives, but it can also have a negative impact on our mental health. We explore the effects of social media use on self-esteem, anxiety, and depression, and offer tips on how to maintain a healthy...
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Season 1
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Episode 29
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42:37