Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.
Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall-The Return
After a three-month hiatus, Naked Psychology with Kendall and Doug is back! In this candid and reflective episode, we delve into the psychology of returning—whether it’s returning to work, routines, or reclaiming your space after time away. We unpack why transitions can be so mentally exhausting, how your brain adjusts after a break, and why it’s perfectly normal to feel off-balance when jumping back in.
From personal stories to psychological insights, we explore everything from return-to-work anxiety to identity shifts during downtime. Plus, we share what we’ve been up to, how stepping back can be a mental health move, and what’s ahead for Season 2.
Get ready for a thoughtful, fun, and slightly vulnerable episode that reminds you: you’re not the only one trying to find your footing again.