Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall is a podcast where we explore the connections between psychology and everyday life. With over 30 years of experience in counseling and psychology, we aim to present complex topics in an accessible and relatable way. Our primary goal is to provide insights that help you better understand yourself and the world around you.
Naked Psychology with Doug and Kendall
Naked Psychology with Doug and Kendall Imposter syndrome
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Ever felt like you don’t truly deserve your success? That it’s only a matter of time before someone “finds you out”? You’re not alone. In this episode of Naked Psychology with Doug and Kendall, we strip away the stigma around imposter syndrome and dig into the psychology behind it. We explore why high achievers often feel like frauds, the brain’s role in discounting our accomplishments, and how social comparison fuels self-doubt. From cognitive distortions to perfectionism, we unpack the mental loops that keep imposter feelings alive—and share practical, science-backed strategies to break the cycle.