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LOTED by LearnWell
LOTED – Learn One Thing Every Day!
We believe that your best life happens when you're 🥦 Healthy ⏰ Productive 🧠 Mentally Strong 💰 Financially Free and ❤️ In Love.
We publish a 3-minute podcast every weekday with a lesson on one of these topics.
Getting you closer to living your best life, every day.
Get LOTED at: https://learnwellbooks.com/joinloted
Episodes
73 episodes
0073 :: How to Stop Your Anxiety from Ruining Tonight's Date
How to Stop Your Anxiety from Ruining Tonight's Date
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1:47
0072 :: Why Self-Love Isn't Selfish: A Publisher's Perspective on Mental Health Recovery
Why Self-Love Isn't Selfish: A Publisher's Perspective on Mental Health Recovery
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2:14
0071 :: Why Most Goals Fail (And How The 4 Disciplines of Execution Fix That)
Why Most Goals Fail (And How The 4 Disciplines of Execution Fix That)
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2:55
0070 :: Money Mindset Reset: Small Changes That Put More Cash In Your Pocket
Money Mindset Reset: Small Changes That Put More Cash In Your Pocket
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2:36
0069 :: Why Your Thoughts Are Keeping You Burned Out (And What To Do About It)
Why Your Thoughts Are Keeping You Burned Out (And What To Do About It)
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2:18
0068 :: Why "Cold" People Aren't Actually Cold: The Science Behind Avoidant Attachment
Why "Cold" People Aren't Actually Cold: The Science Behind Avoidant Attachment
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2:15
0067 :: Understanding PTSD: What You Need to Know About This Common but Misunderstood Condition
Understanding PTSD: What You Need to Know About This Common but Misunderstood Condition
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2:29
0066 :: Why Getting Uncomfortable Might Be The Best Thing You Do Today
Why Getting Uncomfortable Might Be The Best Thing You Do Today
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2:54
0065 :: The Time Freedom Calculator: A Simple Tool That Shows If You Can Afford to Work Less
The Time Freedom Calculator: A Simple Tool That Shows If You Can Afford to Work Less
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2:32
0064 :: Your Gut's Secret Language: What Plant-Based Foods Are Telling Your Body
Your Gut's Secret Language: What Plant-Based Foods Are Telling Your Body
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2:25
0063 :: Understanding ADHD in Relationships: A Life-Changing Journey
Understanding ADHD in Relationships: A Life-Changing Journey
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2:24
0062 :: Want People to Listen When You Talk? Start With Your Mind
Want People to Listen When You Talk? Start With Your Mind
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1:56
0061 :: Why Your Brain Needs a Backup System (And How to Build One)
Why Your Brain Needs a Backup System (And How to Build One)
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2:41
0060 :: Why Investing in Experiences Brings More Joy Than Buying More Stuff
Why Investing in Experiences Brings More Joy Than Buying More Stuff
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2:58
0059 :: When Your Body's Stress Switch Gets Stuck: The Hidden Damage of Always Being "On"
When Your Body's Stress Switch Gets Stuck: The Hidden Damage of Always Being "On"
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2:26
0058 :: Why Your Relationships Keep Following the Same Pattern (And What to Do About It)
Why Your Relationships Keep Following the Same Pattern (And What to Do About It)
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2:14
0057 :: Why Your Body Thinks Social Situations Are Life-Threatening (And What To Do About It)
Why Your Body Thinks Social Situations Are Life-Threatening (And What To Do About It)
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2:05
0056 :: Time Blocking: The Simple Strategy That Saved My Sanity (And Can Save Yours Too)
Time Blocking: The Simple Strategy That Saved My Sanity (And Can Save Yours Too)
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2:39
0055 :: The Minimalist Money Method: A Simpler Path to Financial Freedom
The Minimalist Money Method: A Simpler Path to Financial Freedom
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2:39
0054 :: Why Your Nervous System Holds the Key to Feeling Better Every Day
Why Your Nervous System Holds the Key to Feeling Better Every Day
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2:16
0053 :: The Hidden Pattern That's Ruining Your Relationships
The Hidden Pattern That's Ruining Your Relationships
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2:12
0052 :: The Hidden Language That Makes or Breaks Your Social Life
The Hidden Language That Makes or Breaks Your Social Life
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2:09
0051 :: Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works
Email Inbox Zero: A Life-Changing 15-Minute System That Actually Works
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2:35
