Made For Birth; The VBAC Podcast For Birth After Cesarean
Are you a mom planning a VBAC or CBAC and looking for solid support and inspiration? You’re in the right place!
Join us each week as we dive into empowering stories, expert advice, and the latest research to help you navigate your birth journey with confidence. From the challenges to the triumphs, I'm here to provide you with the information and encouragement you need to have the birth experience you’ve always dreamed of.
Tune in, feel empowered, and remember—you were made for this!
Made For Birth; The VBAC Podcast For Birth After Cesarean
84- Your Birth Impacts Your Postpartum
When your birth story doesn’t go as planned, it can leave a mark on your heart that shows up in postpartum in ways you didn’t expect. In this episode, I’m opening up about my own journey—becoming a mom 9 years ago through a cesarean I never imagined—and how that unexpected path made my postpartum heavier than it had to be.
We’ll talk about the hidden connection between your birth and your postpartum mental health, how to recognize when those lingering emotions might be affecting you, and why pushing it aside because you “should be happy” can keep you stuck.
If you’ve ever replayed your birth in your head, felt guilt or shame over your feelings, or wondered why postpartum feels harder than you thought it would…this episode is for you. You’re not broken. You’re postpartum. And you deserve to be seen.
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