Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healthy aging.
Expect actionable strategies and empowering insights to help you feel more confident, energized, and connected to your body — no matter your age. Together, we’ll reframe the conversation around pleasure, sex, and midlife so you can be the best advocate for your body — in and out of the bedroom. Because PLEASURE HAS NO EXPIRATION DATE! Say YES! to Pleasure at www.pleasureinthepause.com
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
10 | The Heroine's Journey: Mapping Your Path to Pleasure In Midlife with Carly Mountain
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Discover how to reignite your sexual pleasure and desire as a midlife woman.
Carly Mountain shares ancient wisdom to guide you on a transformative journey of self-love and empowerment through perimenopause, menopause, and beyond.
Many women feel disconnected from their sexual selves during the menopausal transition. This powerful interview with psychosexual somatic therapist Carly Mountain reveals how the ancient myth of Inanna provides a roadmap to meet yourself as a sexual being, cultivate self-love, and ignite desire in midlife. If you're a woman navigating the challenges and changes of menopause, this is a must-watch.
Carly shares how the "descent and rising" journey of Inanna mirrors the experience of perimenopause and menopause, inviting women to shed outdated identities, meet exiled parts of themselves, and cultivate self-love and erotic energy. Through practical exercises and profound insights, viewers will discover how to reignite desire, communicate with partners, and embrace their full sexual being.
To explore more of Carly's work and access free resources, visit her website at https://carlymountain.com/
Her book "Descent and Rising" is a must-read for any woman navigating the menopausal journey: https://carlymountain.com/descent-rising-womens-stories-the-embodiment-of-the-inanna-myth/
You can follow her on Instagram @carly_mountian https://www.instagram.com/carly_mountain/
Ready to say YES to your pleasure?
Click the link below to receive my FREE gift to you.
- Get your free Pleasure Upgrade bundle of mind-body practices at: pleasureinthepause.com
- Connect with Gabriella on Instagram @gabriellaespinosa for more insights on midlife sexuality: https://www.instagram.com/gabriellaespinosa/
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
Full episodes on YouTube.
The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.