Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healthy aging.
Expect actionable strategies and empowering insights to help you feel more confident, energized, and connected to your body — no matter your age. Together, we’ll reframe the conversation around pleasure, sex, and midlife so you can be the best advocate for your body — in and out of the bedroom. Because PLEASURE HAS NO EXPIRATION DATE! Say YES! to Pleasure at www.pleasureinthepause.com
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
42 | The Truth About Testosterone for Women in Midlife with Dr. Susan Hardwick-Smith
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Have you ever wondered why so much of the conversation about hormones focuses on estrogen and progesterone while testosterone often gets overlooked? Or you've heard testosterone labeled as a male hormone and wondered, does this even matter for me as a woman? Today, we're pulling back the curtain on testosterone, a hormone that's often misunderstood yet plays a vital role in women's health and well-being. This week, episode 42 of Pleasure in the Pause shares the truth about testosterone for women in midlife!
Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.
Dr. Susan Hardwick-Smith is a Board Certified Gynecologist and Certified Menopause Practitioner and has been in practice in Houston since 1999. After over 20 years of general Ob/Gyn practice she retired as the Founder and President of Complete Women’s Care Center, which she opened as a solo practitioner in 2002 and grew to be the largest all-female OB/GYN group in the country by 2019. In 2020 Dr. Susan decided to start her “second act” as the Founder of Complete Midlife Wellness Center, a concierge practice focused on helping women find their full aliveness in midlife and celebrate the amazing opportunities that menopause brings.
Highlights from our discussion include:
- Exploring how testosterone functions as a hormone in women and why it's not just a "male" hormone.
- Discovering the positive impacts of testosterone on libido, bone health, muscle conservation, and cognitive well-being.
- Unpacking the cultural and financial barriers that have led to the lack of FDA-approved testosterone options for women, and learn how to navigate the stigma.
- Understanding the various ways testosterone can be safely administered, and the importance of individualized dosing and monitoring.
- Learning how to find a knowledgeable practitioner and advocate for yourself in the decision-making process.
- Exploring the emotional, psychological, and relational factors that contribute to a fulfilling sex life, beyond just hormone therapy.
Reclaiming your power and pleasure in midlife and beyond starts with understanding the vital role of testosterone in your overall health and well-being. By educating yourself and seeking the right support, you can make informed choices that empower you to live your best life. Remember, your pleasure and wellness matter, and you deserve access to the treatments and resources that can help you thrive.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
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The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.