Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
Menopause doesn't mean the end of pleasure — it’s a new beginning! Pleasure in the Pause is the podcast redefining midlife for women ready to reconnect with their bodies, pleasure, and power — at every stage of the menopause journey and beyond. Hosted by Gabriella Espinosa, certified menopause coach and sexual health advocate, each episode features informative and thought-provoking conversations with doctors, thought leaders, and wellness experts on hormones, sexual health, desire, and healthy aging.
Expect actionable strategies and empowering insights to help you feel more confident, energized, and connected to your body — no matter your age. Together, we’ll reframe the conversation around pleasure, sex, and midlife so you can be the best advocate for your body — in and out of the bedroom. Because PLEASURE HAS NO EXPIRATION DATE! Say YES! to Pleasure at www.pleasureinthepause.com
Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
50 | 5 Key Insights that will Change how You See Pleasure in Midlife
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Are you ready to transform your understanding of pleasure and midlife? Join me as we celebrate a milestone 50th episode of Pleasure in the Pause, reflecting on the most powerful conversations that have reshaped how women understand their bodies, sexuality, and personal power during perimenopause and menopause.
Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.
Highlights from our discussion include:
- Discover the truth about female pleasure from Sheri Winston's groundbreaking insights into the female erectile network
- Learn how medical professionals like Dr. Rachel Rubin are revolutionizing women's sexual health education
- Understand the critical role of testosterone in women's wellness with Dr. Susan Hardwick-Smith
- Explore the concept of "weathering" and its impact on women's health with Denise Pines
- Gain insights into vulva health and body awareness from Dr. Maria Uloko
Pleasure is more than a moment. It's a journey of self-discovery, connection, and empowerment. Take the first step today by embracing your body, exploring your desires, and advocating for your sexual and overall wellness. Your pleasure matters, and your story is just beginning.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
CONNECT WITH GUESTS:
Sheri Winston Instagram
Dr. Rachel Rubin Instagram
Dr. Rachel Rubin Website
Denise Pines LinkedIn
Dr. Susan Hardwick-Smith Instagram
Dr. Maria Uloko Website
Dr. Maria Uloko Instagram
CONNECT WITH GABRIELLA ESPINOSA:
Full episodes on YouTube.
The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.