Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
Menopause doesn't mean the end of pleasure—it's a new beginning! Pleasure in the Pause is dedicated to inspiring midlife women to feel more connected to their bodies, pleasure, and power through perimenopause, menopause, and beyond. Every week, we dive into informative and thought-provoking conversations with doctors, thought leaders, and experts in midlife wellness on pleasure and sexuality, menopause, embodiment and female empowerment.
Hosted by Gabriella Espinosa, a menopause and female pleasure coach who is committed to guiding women to connect with their bodies, take charge of their health and live their fullest potential in midlife and beyond. Together, we'll reframe the conversation around pleasure, sex and menopause so you can be the best advocate for your body in and out of the bedroom. We want you to feel PLEASURE HAS NO EXPIRATION DATE! Say YES to Pleasure at www.pleasureinthepause.com
Pleasure In The Pause: Smart, Sexy Midlife Conversations about Menopause, Hormones & Female Pleasure
50 | 5 Key Insights that will Change how You See Pleasure in Midlife
Are you ready to transform your understanding of pleasure and midlife? Join me as we celebrate a milestone 50th episode of Pleasure in the Pause, reflecting on the most powerful conversations that have reshaped how women understand their bodies, sexuality, and personal power during perimenopause and menopause.
Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.
Highlights from our discussion include:
- Discover the truth about female pleasure from Sheri Winston's groundbreaking insights into the female erectile network
- Learn how medical professionals like Dr. Rachel Rubin are revolutionizing women's sexual health education
- Understand the critical role of testosterone in women's wellness with Dr. Susan Hardwick-Smith
- Explore the concept of "weathering" and its impact on women's health with Denise Pines
- Gain insights into vulva health and body awareness from Dr. Maria Uloko
Pleasure is more than a moment. It's a journey of self-discovery, connection, and empowerment. Take the first step today by embracing your body, exploring your desires, and advocating for your sexual and overall wellness. Your pleasure matters, and your story is just beginning.
If you're seeking to reclaim your pleasure and vitality, join Gabriella at www.pleasureinthepause.com for this enlightening journey into the heart of female pleasure and empowerment.
CONNECT WITH GUESTS:
Sheri Winston Instagram
Dr. Rachel Rubin Instagram
Dr. Rachel Rubin Website
Denise Pines LinkedIn
Dr. Susan Hardwick-Smith Instagram
Dr. Maria Uloko Website
Dr. Maria Uloko Instagram
CONNECT WITH GABRIELLA ESPINOSA:
Reclaim your sensuality and step into a powerful new chapter. The Midlife Pleasure Collective is a monthly membership designed to help midlife women reconnect with their bodies, embrace their desires, and cultivate deeper pleasure. Join the founding members for just $20/month - spots are limited, so apply now at pleasure-in-the-pause.com/collective.
Full episodes on YouTube.