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MomDocTalk with Kristen Cook, MD
Welcome to MomDoc Talk, where real-life parenting meets medical expertise! Hosted by Dr. Kristen Cook, a seasoned pediatrician and mom, this podcast is your go-to resource for evidence-based insights on child development, health, and raising well-rounded, compassionate kids. As both a mother and a pediatrician with over a decade of experience, Dr. Cook understands the challenges parents face today and knows what truly works. Each episode dives into relatable parenting stories, expert advice, and science-backed tips, blending warmth, wisdom, and practicality to support you in guiding your child’s growth in today’s ever-evolving world.
Join Dr. Cook and her guests as they tackle everything from behavior management to health basics, all while keeping the focus on raising good humans.
MomDocTalk with Kristen Cook, MD
The Science of Parenting: Why Your Child's Brain Development Matters
In this podcast episode, Dr. Kristen Cook, a pediatrician and parenting expert, shares her insights on the complexities of parenting. Drawing from her medical expertise and personal experiences, she addresses the conflicting information parents often receive and emphasizes the importance of understanding child development. Dr. Cook explains how recognizing the developmental stages of children's brains can inform more effective parenting strategies. She provides practical advice for managing unwanted behaviors and highlights the significance of empathy and self-reflection in parenting. Future episodes promise to delve deeper into specific challenges, offering further guidance for parents.
In this episode:
Personal Journey as a Parent (00:01:04)
Dr. Cook shares her experiences and struggles as a mother and pediatrician.
Understanding Unique Parenting Approaches (00:02:01)
Emphasizes the importance of recognizing each child's individuality in parenting strategies.
The Role of Child Development (00:03:05)
Discusses the significance of understanding child development for setting behavioral expectations.
The Amygdala and Survival Responses (00:04:05)
Explains the amygdala's role in fight, flight, freeze responses to perceived threats.
Frontal Lobes and Decision Making (00:06:16)
Describes the development of frontal lobes and their importance in impulse control and reasoning.
Unwanted Behaviors as Biological Responses (00:07:25)
Frames unwanted behaviors as reactions to perceived threats due to immature brain development.
Parenting Responses to Unwanted Behaviors (00:08:34)
Encourages parents to respond constructively to unwanted behaviors while supporting child development.
Reflecting on Parental Behavior (00:09:50)
Parents need to analyze their behaviors and their impact on children.
The information in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical issues. All the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.
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