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MomDocTalk with Kristen Cook, MD
Welcome to MomDoc Talk, where real-life parenting meets medical expertise! Hosted by Dr. Kristen Cook, a seasoned pediatrician and mom, this podcast is your go-to resource for evidence-based insights on child development, health, and raising well-rounded, compassionate kids. As both a mother and a pediatrician with over a decade of experience, Dr. Cook understands the challenges parents face today and knows what truly works. Each episode dives into relatable parenting stories, expert advice, and science-backed tips, blending warmth, wisdom, and practicality to support you in guiding your child’s growth in today’s ever-evolving world.
Join Dr. Cook and her guests as they tackle everything from behavior management to health basics, all while keeping the focus on raising good humans.
MomDocTalk with Kristen Cook, MD
Embracing the Chaos: Why Imperfect Parenting is the New Perfect
In this podcast episode,Dr. Kristen Cook addresses the myth of perfect parenting, emphasizing that mistakes are inevitable and part of the learning process. They share personal experiences, including a story about a feeding mishap with their infant, to illustrate the guilt and shame parents often feel. The speaker encourages parents to embrace their imperfections and use mistakes as growth opportunities. They outline a three-step process for handling mistakes: taking responsibility, apologizing sincerely, and committing to improvement. Additionally, they stress the importance of modeling healthy emotional responses and accountability for children, fostering a supportive and empathetic environment.
The information in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical issues. All the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.
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