MomDocTalk with Kristen Cook, MD

Building Empathy and Teamwork: The Key Ingredients for Good Sportsmanship

Kristen Cook, MD Episode 30

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In this episode of MomDoc Talk, host Kristen explores how parents can nurture good sportsmanship in children, both in sports and everyday life. Kristen discusses the importance of modeling positive behavior, understanding children’s developmental stages, and teaching emotional regulation, empathy, and teamwork. She offers practical strategies for parents to reinforce respect, effort, and resilience over winning. The episode emphasizes that sportsmanship is a learned skill, shaped by consistent adult guidance, and is essential for raising well-rounded, empathetic kids.

  • Importance of sportsmanship in children beyond athletic contexts
  • Core traits of good sportsmanship: respect, self-regulation, empathy, humility, and confidence
  • Role of adults in modeling and shaping children's sportsmanship behavior
  • Developmental stages of children's understanding of sportsmanship
  • Practical strategies for parents to foster good sportsmanship
  • Normalizing emotions related to winning and losing
  • Emphasizing effort and teamwork over outcomes
  • Techniques for de-escalating emotional situations after losses
  • Incorporating sportsmanship practices in everyday games and family interactions
  • Setting expectations for good sportsmanship in organized sports environments



Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

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