MomDocTalk with Kristen Cook, MD

The Parenting Playbook: Ditching Old Myths for Evidence-Based Practices

Episode 44

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In this episode of MomDoc Talk, Kristen, a pediatrician and mother, discusses how medical advice for parents has evolved as new scientific evidence emerges. She debunks outdated practices related to pregnancy, infant care, childhood illness, diet, and antibiotics, emphasizing the importance of relying on current research. Kristen encourages parents to show understanding toward healthcare providers adapting to new guidelines and to make informed, compassionate decisions. She aims to empower listeners to confidently navigate changing recommendations, avoid harmful myths, and trust both themselves and the science. Kristen also offers a free chapter of her upcoming book to listeners.

What you’ll learn:

  • Outdated medical recommendations and their evolution based on new scientific evidence.
  • The importance of adapting to updated medical guidelines and extending grace to healthcare providers.
  • Historical examples of debunked medical practices, such as urine tasting for diabetes diagnosis.
  • Misconceptions about marijuana use during pregnancy and its potential risks.
  • Debunking the practice of adding cereal to infant bottles for sleep improvement.
  • Risks associated with giving water to infants under six months for constipation.
  • The misconception of "sweating out" a fever and modern approaches to managing fever in children.
  • The ineffectiveness of elimination diets for managing ADHD symptoms and the importance of balanced nutrition.
  • Clarification of food allergies versus intolerances and the risks of unnecessary dietary restrictions.
  • The dangers of antibiotic overuse and its contribution to antibiotic resistance in children.

Podcast Disclaimer

The information presented in this podcast is for educational and informational purposes only. It is not a substitution for professional medical advice, diagnosis, or treatment. Always seek the advice of your healthcare provider for medical concerns. All of the opinions are of Dr. Kristen Cook and do not reflect the opinions of her employer nor the hospitals she is affiliated with. The authors and publishers of this podcast do not assume any responsibility for errors, omissions, or consequences of using the information provided.

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