Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Outside The Therapy Room
Episode 45 - Unmasking The Layers: Understanding Masking in The Neurodivergent Community with Arsh Reddick
In this episode, we sit down with Arsh to explore the complex and often misunderstood experience of masking within the neurodivergent community. Together, we unpack what masking really means—how individuals consciously or unconsciously hide parts of their authentic selves to fit into neurotypical expectations.
We’ll discuss the emotional toll masking can take, its connection to burnout, identity, and belonging, and how unmasking can be both a liberating and vulnerable process. Whether you’re neurodivergent yourself, a loved one, or a professional supporting this community, this conversation sheds light on the importance of creating spaces where people can show up as their true selves—without fear or judgment.
More About Arsh
Diagram (discussed by Arsh) by Lindsey Mackereth
"Am I Autistic" Workbook by Lindsey Mackereth
Unmasking Autism: Discover The New Faces of Neurodiversity by Devon Price PhD
Arsh Arsh about Neurodivergence!
Follow us on social media:
@outisdethetherapyroompod
If you're looking for a therapist and live in Ontario, feel free to visit our website here or contact us, to work with one of our team members. If you reside outside of Ontario, a quick Google search will help you find a therapist near you!