
Outside The Therapy Room
Ivonne Hammoud is a Registered Social Worker (RSW) and owner of a therapy practice in Waterloo, Ontario. But out of the office, she's a mom, wife, daughter, sister and friend. Join Ivonne as she sits with a special guest to discuss every day things that impact our mental health! Conversations about everything from mental health and relationships, to media and current events, as well as personal experiences and reflections, all in the hopes of normalizing our humanness and helping you see that you’re not alone. This is Outside the Therapy Room!
Podcasting since 2024 • 39 episodes
Outside The Therapy Room
Latest Episodes
Episode 35 - Rest? Never Heard of Her: Why it can be Hard to Rest with Bethany
In this episode, we explore the surprising challenges many of us face when it comes to simply resting. From the guilt that creeps in when we slow down to the cultural pressure to stay busy. Bethany is back and together, we unpack why r...
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Season 1
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Episode 35
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34:25

Episode 34 - Healing the Nice Girl Within with Aleta Wilson
This week we are joined by Aleta Wilson! She is a registered social worker and has an amazing new program called Nice Girls Club starting May 14th. In this episode, we dive into the hidden challenges women face when caught in the cycle of being...
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Season 1
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Episode 34
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39:07

Episode 33 - Mind Unlocked: Exploring Psychedelic Assisted Therapy with Melissa Pyne
Melissa Pyne is BACK, and ready to take a deep dive into the world of psychedelic-assisted therapy. In this episode, we're breaking down what psychedelic therapy actually looks like. Melissa shares the three main types of psychedelic m...
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Season 1
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Episode 33
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45:57

Episode 32 - The Mental Side of Injury Recovery with Chris Michael
Sudden injuries can be painful, scary and a tough mental battle. Chris Michael is an Registered Massage Therapist, and he joins the podcast to share his story of recovering from knee surgery, after not being able to locate his knee cap!
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Season 1
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Episode 32
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49:43

Episode 31 - Anti-Carceral Approach to Suicidality with Kaitlin Baldwin
Trigger Warning: This episode discusses suicide and suicidality briefly. Please take care while listening, and reach out for support if needed.In this episode, we explore an anti-carceral approach to suicidality—an alternative to ...
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Season 1
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Episode 31
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39:59
