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90 Day Habits The Podcast

Welcome to 90 Day Habits The Podcast, where we're all about empowering network marketers to build the life and business of their dreams. Hosted by TWO top leaders in different network marketing companies Haley and Christina. We will bring you real, raw, and sometimes messy conversations that will give you the tea and tools you need to succeed. Whether you're just starting out or looking to level up, this podcast is your go-to resource for actionable strategies, motivation, and a behind-the-scenes look at what it takes to make it in the network marketing world. We cover everything from mastering social media, automating your business, building unstoppable habits, overcoming obstacles, divulging our own struggles & fails, to celebrating your wins. Join us on this journey, because we know we're better together.

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Christiana

https://www.instagram.com/christinaasmallwood?igsh=MzRlODBiNWFlZA==

Haley

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All Episodes

90 Day Habits The Podcast

The Secret to Shifting Your Energy (It’s Not What You Think)!

May 14, 2025

Let’s be honest — life can feel a lot sometimes.

But one of the most powerful ways to shift your energy, your focus, and even your results… is gratitude.

In today’s episode, we’re talking about what happens when you train your brain to look for the good — and how that simple shift creates a ripple effect in your life and business.

We’ll dig into:

•Why gratitude is the gateway to more abundance and peace

•How to rewire your mindset with small, intentional habits

•The impact of acts of kindness (and how they come back full circle)

•Building real connection through appreciation — in your business, friendships, and even your team

If you’ve been feeling overwhelmed, scattered, or just a little off… this is the reset you didn’t know you needed. Gratitude just hits different — and we’re here for it.

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