90 Day Habits The Podcast
Welcome to 90 Day Habits The Podcast, where we're all about empowering network marketers to build the life and business of their dreams. Hosted by TWO top leaders in different network marketing companies Haley and Christina. We will bring you real, raw, and sometimes messy conversations that will give you the tea and tools you need to succeed. Whether you're just starting out or looking to level up, this podcast is your go-to resource for actionable strategies, motivation, and a behind-the-scenes look at what it takes to make it in the network marketing world. We cover everything from mastering social media, automating your business, building unstoppable habits, overcoming obstacles, divulging our own struggles & fails, to celebrating your wins. Join us on this journey, because we know we're better together.
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Check out Christina and Haley’s instagram accounts
Christiana
https://www.instagram.com/christinaasmallwood?igsh=MzRlODBiNWFlZA==
Haley
https://www.instagram.com/haleymaurerduncan?igsh=NGVhN2U2NjQ0Yg%3D%3D&utm_source=qr
Episodes
32 episodes
Mastering Duplication: The Secret to Building a Thriving Network Marketing Team
Ever wonder why some network marketing teams grow like wildfire while others struggle to get off the ground? The secret is simple: Duplication.In this episode, we’re diving deep into the core principles of building a team that not...
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15:21
Revive Your Team Chats: How to Create an Engaging, Positive Space for Growth
Let’s be real—team chats can either be super inspiring… or straight-up crickets. If your group chat is feeling a little meh, it’s time to breathe some life back into it.In this episode, we’re diving into:Creating ...
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16:55
10 Steps to Stay on Track & Avoid Distractions This Summer
Summer’s right around the corner, and while the world is ready to hit “vacation mode,” you’ve got bigger plans. If you’re tired of the summertime slump and ready to actually see momentum in your business, this episode is for you.
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20:17
Your Online Business Card: How to Make Your Instagram Work for You
Let’s face it—your Instagram profile is more than just a social media account. It’s your online business card and your chance to make a memorable first impression. Whether you’re building your brand or growing your team, optimizing your ...
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25:14
The Secret to Shifting Your Energy (It’s Not What You Think)!
Let’s be honest — life can feel a lot sometimes.But one of the most powerful ways to shift your energy, your focus, and even your results… is gratitude.In today’s episode, we’re talking about what happen...
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11:10
The 333 Method: A Simple Daily System to Grow Your Brand & Business
Ever feel like you’re all over the place when it comes to growing your brand or following up with potential clients?Enter the 333 Method.In this episode, we’re introducing our favorite strategy for staying consistent, building relat...
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12:43
She Joined Someone Else?!
Okay, let’s talk about it…You poured into someone. You built a relationship. And then—she joined somebody else.Ouch, right? We’ve been there. But this episode isn’t about the drama — it’s about the growth.Today we’re...
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17:25
AI Meets Network Marketing: How to Use ChatGPT to Work Smarter in 2025
Today we’re diving into something that’s changing the game for network marketers everywhere: ChatGPT.If the idea of AI still feels intimidating or like “one more thing” on your to-do list, don’t worry—we got you. We’re breaking down exa...
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14:00
Edification: The Secret to Building Influence & Genuine Connections
Edification is more than just a fancy word—it’s a game-changer in business and life. In this episode, we break down what edification really means and why it’s the key to building trust, credibility, and influence in network marketing. We’ll...
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12:56
Get Unstuck: The Unstoppable Equation of Action & Old-School Tactics + 7-Day Sizzle Challenge!
Feeling stuck? You’re not alone—but staying there isn’t an option. In this episode, we break down the unstoppable equation for getting back into momentum: action, mindset, and old-school tactics that actually work. We’re talking about reviv...
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11:34
How to Get Turned Down (the Right Way): Mastering Rejection in Business
Rejection in business is inevitable—but how you handle it makes all the difference. In this episode, we break down why you shouldn’t take rejection personally, how talking to enough people changes the game, and the art of prospecting with c...
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17:05
Catch-Up Part 2: Loss, New Beginnings & Why PMS Jail is a Must
Catch-Up Part 2: Loss, New Beginnings & Why PMS Jail is a Must in your 40's!We’re back with part two of our big catch-up, and this one gets real. From navigating loss and sadness already in 2025 to the exciting new chapters ahea...
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26:16
Catching Up: Parasite Cleanses, Life Updates & 6 Weeks Apart
We’re back together after six whole weeks apart, and there’s a lot to catch up on! In this episode, we dive into all the life updates—business, family, and everything in between. Christina shares the details of her recent health journey, includ...
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16:51
The 4 Color Personalities of MLM - learn what color you are and others to explode your business
In this episode, Christina is helping us discover the four key personality types—Yellow, Blue, Green, and Red—and how understanding them can revolutionize the way you approach your business. Learn what motivates each personality, how they ...
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24:24
New Year, New Level: Setting Yourself Up for Success in 2025
As the saying goes, “The 2024 version of you will only get you more of 2024.” It’s time to level up and create the life and business you’ve been dreaming of in 2025. In this episode, we’re sharing the exact steps we’re taking to set our...
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13:19
Jumpstart Your Year: Kick Off 2025 with Intention and Action
Ready to make this your most productive and intentional year yet? Join us as we introduce our January Jumpstart Group kicking off on January 6th. This is your chance to start strong with accountability, community, and daily acti...
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6:00
How to Craft Your Why Story to Inspire, Share, and Propel Your Business
Your “why” is more than just motivation—it’s the foundation of your business and the key to inspiring others. In this episode, we’ll guide you through crafting a compelling why story that not only fuels your passion but also resonates with your...
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18:16
Start Your Month Strong: Goal-Setting for Explosive Growth
Start Your Month Strong: Goal-Setting for Explosive GrowthA strong month starts with a clear plan. In this episode, we’ll show you how to set yourself up for success by using the Monthly Goals Sheet in the 90 Day Habits Jou...
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17:12
The 40 Faces Strategy: What It Is, Why It’s Essential, and How to Make It Work for Your Business
Your business growth starts with people—and the 40 Faces Concept is your blueprint for consistent connection and engagement. In this episode, we’ll break down what the 40 Faces strategy is, why it’s a vital part of your business success,...
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12:09
Building Your Contact List: The Key to Growing Your Business
In this episode, we’re sharing the secret to building a thriving business—your 100-person list! Whether you’re just getting started or looking to take your business to the next level, this list is the lifeline of your businessWe’ll guide...
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17:00
Email Marketing for Network Marketers: How to Build, Grow, and Monetize Your List
Hey everyone, welcome back to the 90 Day Habits Podcast, where we help you create powerful daily habits to level up your business. Today, we’re diving into one of the most powerful tools for network marketers—email marketing. If you’re still re...
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23:46
Setting New Partners Up for Success: With a Proven Onboarding System
In this episode of 90 Day Habits The Podcast, we walk you through our proven process for onboarding new business partners. We break down everything we cover during an onboarding call—from connecting to their ‘why’ to encouraging them t...
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30:42
Learn to sell on IG without being salesy & get your Social Media set up to sell like a Network Marketing pro
In this episode, we’re diving into how to get your social media working for you—without feeling salesy. We’ll cover the monthly non-negotiables every network marketer should have, like unboxing your ‘why’ story, sharing monthly incentives, and ...
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24:54
The Missing Piece in Your Biz: Mastering Self-Talk & High-Level Communication
Could the secret to unlocking your next level of success be in how you talk to yourself and others? In this episode of 90 Day Habits The Podcast, we reveal how transforming your self-talk and communication with others can be the...
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22:42